Works with
- Anger
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Bipolar disorder
- Compassion fatigue
How Michelle works
Practical facts
- Credentials
- LCSW
- Licensed in
- New Jersey
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Michelle
Michelle Robbins is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey. She draws on nine years of experience to help people manage stress, anxiety, trauma, and mood concerns. Michelle emphasizes that people know their own stories and builds on individual strengths as therapy proceeds.
Her approach is practical and collaborative. She listens first, then works with each person to set clear, manageable goals. Sessions often focus on tangible skills for coping with strong emotions, improving communication, and handling life transitions.
Background and approach
Michelle applies a mix of approaches to fit what a person needs. She uses client-centered methods to create a respectful, nonjudgmental space. Cognitive Behavioral Therapy techniques are used to identify unhelpful thinking and try different behaviors.
Dialectical Behavior Therapy skills can be offered when emotion regulation and distress tolerance are priorities. Michelle also draws on solution-focused and motivational strategies to help people find small, achievable changes that build momentum. Her background includes work with grief, addiction, compassion fatigue, relationship and intimacy concerns, and issues related to gender and sexuality.
She mentions experience with bipolar and attention-related concerns. People who come to Michelle often want clearer ways to handle anger, stronger self-esteem, or better coping during life changes. She emphasizes shared decision making and supports each person in trying approaches that fit their life and values.
What Michelle works with
Everything Michelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Michelle's practice.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Bipolar disorder
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Attachment issues
- Codependency
- Communication problems
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Sexual assault and abuse
- Sexuality
Approaches Michelle lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and building trust. The therapist offers an accepting, respectful stance and helps people name what matters most to them and set goals that fit their life.Cognitive Behavioral Therapy (CBT) teaches ways to notice unhelpful thoughts and try different behaviors. It is useful for anxiety, stress, anger, and mood-related problems because it offers clear practices to test and change patterns.
Dialectical Behavior Therapy (DBT) provides practical skills for managing intense emotions and improving interpersonal effectiveness. It can be helpful when strong reactions or impulsivity interfere with daily life.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then tailor methods collaboratively. People can try different strategies and adjust as they learn what helps.
Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow quick check-ins when needed. Some formats may be shorter or use less bandwidth, which can help on work breaks or when carving out a small window for a session.
Questions people ask about Michelle
What concerns does Michelle help with?
She helps with a wide range of concerns including stress, anxiety, trauma and abuse, bipolar disorder, addictions, grief, anger, self esteem, and issues related to gender and sexuality.
What is her therapy style like?
Her style is collaborative and practical. She starts by listening and then works with clients to set realistic goals and learn skills for managing emotions and relationships.
How much clinical experience does she bring?
Michelle has nine years of professional experience working in behavioral health settings and with a variety of mental health concerns.
What credentials and region are listed for this clinician?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.