Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
How Minet works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Oregon
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Minet
Minet Neuhart is a Licensed Professional Counselor (LPC) based in Oregon. She brings five years of clinical experience helping people who feel stuck by stress, anxiety, grief, low self-esteem, and motivation struggles. She focuses on practical, down-to-earth work in sessions.
Conversations aim to identify strengths, clarify goals, and build small, doable steps forward. Minet helps people talk through relationship concerns, coping with loss, and problems with sleep or eating that affect day-to-day life.
Background and approach
Her approach centers on respecting each person's story and priorities. She treats clients as the experts on their own lives and offers guidance to move toward clearer choices and better routine. That might mean practicing new ways to respond to anger, building healthier boundaries, or trying skills to reduce nervousness.
Minet also supports people facing longer-term or complex struggles such as bipolar disorder, addiction, or trauma and abuse by combining steady pacing with concrete skills work. She pays attention to cultural and life circumstances that shape how people cope and decide what change looks like. Sessions emphasize collaboration, skill building, and realistic goals.
Minet helps people spot patterns, test small changes, and track what works. She aims to make the process manageable and focused on what matters most to each person.
What Minet works with
Everything Minet lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Minet's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Body image
- Codependency
- Coping with natural or human-caused disaster
- Eating and food-related issues
- Emptiness
- Forgiveness
- Hoarding
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
How therapeutic approaches translate to online care
Many of the most useful evidence-based techniques focus on changing patterns and building skills that people can practice between sessions. Cognitive approaches help people notice and reframe unhelpful thoughts that fuel anxiety, low mood, or anger. These methods teach concrete steps to test new ways of thinking and behaving and often include homework to try in daily life.Behavioral skills and exposure-style work help reduce avoidance and build tolerance for uncomfortable feelings. This can look like gradual practice of situations that cause stress or anger, paired with breathing and grounding exercises to regain control. Such techniques are commonly used for anxiety, avoidance, and managing strong emotions.
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to choose techniques that match a person's goals, needs, and preferences, adjusting as progress is made. Clients help set goals and pick which skills to prioritize so therapy stays focused and practical.
Online formats make it easier to fit therapy into busy lives. Video sessions let people use visual cues and work through role plays. Phone sessions can be simpler when bandwidth is limited or for quick check-ins. Live chat and text-based messaging offer brief, flexible contact for checking in, sharing progress, or getting prompts for skill practice between longer sessions.
Questions people ask about Minet
What kinds of concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, grief, anger, relationship concerns, addictions, sleep and eating problems, and coping with life changes.
What is her general therapy style?
Sessions are practical and collaborative, focusing on clients' strengths, clear goals, and small steps to change rather than long theoretical talks.
How much clinical experience does she have?
She has five years of professional experience providing counseling and support to people with a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Oregon.
Which languages and international work are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.