Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Myoung works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas, Wyoming
- Years in practice
- 15
- Languages
- English, Korean
- Session format
- Online, through our partner platform
About Myoung
Myoung Shin Hilson is a Licensed Professional Counselor who helps people manage stress, anger, anxiety, and life transitions. She practices in Wyoming and speaks English and Korean. She takes a calm, respectful approach and wants clients to feel heard from the first session.
She favors clear, practical work in sessions. That can include looking at how thoughts and behaviors affect mood, practicing mindfulness to ease tension, and talking through values that matter to each person.
Background and approach
Sessions are tailored to the issues a client brings, such as relationship strain, grief, career pressures, or caregiving stress. Myoung has 15 years of experience as an LPC. She draws on client-centered methods that focus on each person's goals and on cognitive-behavioral tools to reduce unhelpful thinking and patterns.
Motivational interviewing and solution-focused strategies are used when people want concrete steps and small achievable changes. She also uses existential ideas to help people think about meaning, purpose, and identity when life changes feel overwhelming. Mindfulness practices are woven into sessions to lower reactivity and build steady attention.
This blend aims to give practical skills and a clearer sense of direction. Sessions can address a wide range of concerns including trauma and abuse, depression, bipolar symptoms, parenting stress, family and attachment issues, substance problems, and compassion fatigue. The goal is steady progress and more confidence in handling hard moments.
What Myoung works with
Everything Myoung lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Myoung's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Myoung lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online work
Client-centered therapy emphasizes being heard and understood. In practice this means sessions focus on the client’s goals, with the therapist listening closely and reflecting back what matters to the person. This approach helps when someone needs a steady, nonjudgmental space to sort through feelings.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, actions, and feelings. Online CBT can include identifying unhelpful thinking patterns and trying new behaviors between sessions to reduce anger or anxiety and manage mood swings.
Mindfulness therapy teaches simple attention skills to reduce reactivity and bring calm during stressful moments. Short practices can be assigned as brief exercises to use throughout the week to lower tension and improve concentration.
Finding the best approach is a team effort. The therapist will work with each person to decide which combination of methods fits their goals and daily life. That collaboration includes checking in on results and adjusting techniques when needed.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video works well for in-depth conversation and exercises, phone is useful when bandwidth is limited, live chat can suit shorter check-ins, and messaging lets people share thoughts between appointments. These options make it easier to fit therapy into busy schedules and to keep momentum during life changes.
Questions people ask about Myoung
What kinds of problems does this therapist help with?
She helps people with stress, anxiety, anger, depression, relationship problems, trauma and grief among other concerns.
How would you describe her therapy style?
She combines client-centered listening with cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused steps to meet practical needs.
How much clinical experience does she have?
The therapist has 15 years of experience working as a Licensed Professional Counselor.
What credentials and location are listed for this therapist?
She is an LPC licensed in Texas and Wyoming and practices from Wyoming.
Which languages are supported in sessions?
Sessions are offered in English and Korean.
What session formats are available online?
She meets by video calls, phone sessions, live chat, and text-based messaging.
How much do sessions cost?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.