Works with
How Natalie works
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Natalie
Natalie Baker is a Licensed Professional Counselor (LPC) in New Jersey with 18 years in mental health. She uses a person-centered approach that aims to help people connect with their authentic selves. Natalie emphasizes respect and nonjudgment in sessions so clients can speak openly about hard things like anger, grief, anxiety, or life transitions.
Natalie has worked across hospitals, residential programs, schools, partial care, and outpatient settings. That range shaped her practical style and comfort with people facing trauma, stress, and burnout.
Background and approach
She draws on several evidence-based methods to shape clear, doable goals with each person. Her work focuses on helping people notice patterns that get in the way and learn new ways to respond. That can mean building skills for emotion regulation, improving communication, or managing overwhelming thoughts.
She also supports people navigating identity questions, relationship struggles, and the stress of caregiving. Natalie invites clients to explore painful memories, long-standing family dynamics, or feelings of abandonment while keeping the pace manageable. She mixes mindfulness, cognitive tools, and a collaborative stance so clients choose what feels most useful.
Conversations aim to increase self-compassion and steady, practical change. She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging. To begin, a short matching questionnaire helps connect someone to an appropriate therapist and schedule sessions based on availability.
What Natalie works with
Everything Natalie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Natalie's practice.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Codependency
- Communication problems
- Dissociation
- Family of origin issues
- Family problems
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Immigration issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Young adult issues
Approaches Natalie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values despite hard thoughts and feelings. It is often useful for stress, anxiety, and making changes when emotions feel stuck. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and offers hands-on strategies to shift patterns that increase anxiety or depression. It is practical for managing anger, worry, and low mood. Client-Centered Therapy emphasizes listening, empathy, and a nonjudgmental relationship so clients can explore identity, self-esteem, and life purpose at their own pace.Natalie treats finding the right approach as a collaborative process. She will talk with each person about goals, preferences, and what has or hasn’t worked before. Then she blends methods so the plan matches the client’s needs rather than forcing a single style.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for deeper conversations and visual connection. Phone sessions can fit a tight schedule or low bandwidth situations. Live chat or text messaging can support brief check-ins, skill practice, or ongoing coaching between longer sessions. These options make it easier to fit therapy around work, caregiving, and other responsibilities.
Questions people ask about Natalie
What kinds of concerns does Natalie help with?
Natalie works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, anger, ADHD, grief, relationship and family issues, parenting strain, and career questions.
How would you describe her therapeutic style?
She uses a person-centered, humanistic stance combined with evidence-based approaches so clients set goals together and choose techniques that fit their needs.
What experience does she bring to sessions?
Natalie has 18 years of experience working in hospitals, residential programs, schools, partial care, and outpatient settings.
Where is Natalie licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in New Jersey.
Which languages are supported in therapy?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
What session formats are available?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How does the start process work and what about cost?
To get started use the Start Therapy button, complete a short matching questionnaire, and schedule based on availability; cost varies with location and is billed through a subscription that can be canceled at any time.