Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Coping with life changes
How Natori works
Practical facts
- Credentials
- LCSW
- Licensed in
- Connecticut
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Natori
Natori Zaums is a licensed clinical social worker practicing in Connecticut. She brings three years of clinical experience to help people manage stress, anxiety, relationship strain, family tensions, and anger. Her work centers on practical skills people can use right away to feel more in control.
She focuses on building coping strategies that fit a person's daily life. Sessions emphasize clearer communication, impulse management, and steadying emotional reactions. Natori aims to help people reduce reactivity and respond more intentionally in stressful moments.
Background and approach
Her style is collaborative and down-to-earth. She listens first, then suggests simple exercises and tools clients can try between sessions. The goal is steady progress rather than quick fixes.
Natori uses approaches drawn from cognitive behavioral therapy and dialectical behavior therapy, along with mindfulness and motivational interviewing techniques. These methods are used to practice new behaviors, shift unhelpful thoughts, and build emotional regulation skills. People who reach out can expect straightforward guidance and tailored strategies.
Natori supports clients through life changes, communication problems, family problems, and challenges with impulsivity. She offers a calm, steady presence while helping people develop long-term habits that reduce stress and anger.
What Natori works with
Everything Natori lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Natori's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Coping with life changes
- Communication problems
- Family problems
- Impulsivity
Approaches Natori lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Evidence-based approaches adapted for online care
Many of her methods translate well to remote formats. Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thoughts and testing them with new behaviors. CBT helps people reduce anxious thinking and change patterns that fuel stress and anger.Dialectical Behavior Therapy, or DBT, focuses on emotion regulation, distress tolerance, and interpersonal effectiveness. It teaches concrete skills to manage impulses and respond calmly during heated moments.
Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences. She adjusts exercises and pacing based on how a client responds over time.
Online sessions offer flexibility for different schedules and needs. Video calls allow real-time skill practice and visual cues. Phone sessions can be a lower-bandwidth option for check-ins. Live chat and text-based messaging support brief reflections, homework check-ins, or quick coping reminders between appointments. These formats make it easier to fit therapy into a busy life while working on emotion regulation and communication skills.
Questions people ask about Natori
What kinds of concerns does Natori address?
She helps people with stress, anxiety, relationship and family issues, anger, and coping with life changes. Communication problems and impulsivity are additional focus areas.
What is her therapeutic style like?
Her approach is compassionate and collaborative. Sessions focus on practical skills and clear steps clients can use between meetings.
How much clinical experience does she have?
Natori has three years of professional experience as a therapist working with the listed concerns.
What credentials and region apply to this therapist?
She holds a Connecticut Licensed Clinical Social Worker credential, listed as CT LCSW, and practices in Connecticut.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet with clients.
How are fees and payment structured?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.