Works with
How Necole works
Practical facts
- Credentials
- LPCC, LCMHC
- Licensed in
- Tennessee, Kentucky, Utah
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Necole
Necole Richardson is a licensed therapist practicing in Tennessee. She holds LPCC and LCMHC credentials and brings seven years of clinical experience to her work. She offers straightforward support for people dealing with stress, anxiety, and anger.
Her style is calm and respectful, aimed at helping people feel heard and understood. Nicole focuses on practical skills that can be used between sessions. She helps people manage intense emotions, cope with grief, and handle life changes.
Background and approach
She also supports those facing trauma, addiction, depression, and challenges with self-esteem and intimacy. Her sessions emphasize collaboration. She listens to each person’s story and helps set realistic goals.
Communication skills, boundaries, and strategies to reduce reactivity are common topics in her work. Nicole uses a mix of therapies to suit each person’s needs, including acceptance and commitment ideas, cognitive behavior techniques, and client-centered listening. She may draw on dialectical behavior skills or existential questions when those approaches fit the situation.
People who want clear tools and a steady guide through emotional turmoil often find her approach helpful. She pays attention to cultural and identity factors and aims to make therapy a place where people can explore without judgment. Sessions are conducted in English and tailored to each person’s pace and goals.
What Necole works with
Everything Necole lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Necole's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Necole lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people notice hard thoughts and feelings without getting stuck in them, then choose actions that match their values. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and teaches practical skills to reduce anxiety, depression, and reactivity. Client-Centered Therapy emphasizes a listening, nonjudgmental stance where the person’s goals guide the work.Finding the right approach is part of the process. The therapist will work together with each person to select methods that fit their needs, goals, and preferences. That collaboration helps shape a plan that may blend techniques as progress unfolds.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video is useful for a full conversation and visual cues. Phone sessions can be a good option when internet bandwidth is limited or when a quieter, audio-only check-in is preferred. Live chat and text messages are helpful for brief check-ins, skill coaching, or when writing feels easier than speaking. These remote formats make it easier to get consistent support around work, caregiving, or other commitments.
Questions people ask about Necole
What concerns does this therapist help with?
She helps with stress, anxiety, anger, depression, trauma, addiction, grief, relationship and intimacy issues, self-esteem, bipolar disorder, ADHD, and related concerns.
What is her therapeutic style like?
Her style is collaborative and respectful, combining listening with practical skill-building. Sessions focus on clear strategies you can use between meetings.
How much clinical experience does she have?
She has seven years of experience working with people facing emotional and life challenges.
What credentials and region does she practice in?
She holds LPCC and LCMHC credentials and provides services based in Tennessee.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Sessions can be done by video calls, phone, live chat, or text-based messaging.
How does cost and billing work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.