Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Niya works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Niya
Niya Grenevich is a licensed professional counselor with 11 years of experience based in Pennsylvania. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, anger, or major life changes. She also supports those facing relationship and family conflicts, struggles with addiction, and issues around self-esteem and intimacy.
Niya takes a straightforward and respectful approach. Sessions focus on understanding what is causing distress now and on practical steps clients can try between meetings.
Background and approach
Conversations are tailored to each person's situation rather than following a one-size-fits-all script. She aims to create a calm space where people can speak honestly about hard topics. Her background includes work with trauma and abuse survivors and people managing mood disorders such as bipolar.
She also addresses challenges like parenting strain, sleep and eating concerns, and difficulties tied to attachment or blended family dynamics. Clients can expect help with problem-solving, emotion regulation, and coping skills that fit daily life. Niya emphasizes collaboration.
She listens for strengths and builds on what already works while testing new strategies together. Progress is tracked in small, practical steps so people can notice change over time. Her practice also supports those dealing with career stress, compassion fatigue, ADHD-related struggles, and intimacy or commitment issues.
Niya uses plain language and clear goals to make therapy understandable and useful.
What Niya works with
Everything Niya lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Niya's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Women's issues
- Workplace issues
- Young adult issues
How evidence-based methods work online
Many of the techniques Niya uses are evidence-based and focus on practical skills people can use right away. One common approach teaches emotion regulation and coping skills to reduce intense anger and anxiety. This helps people notice triggers and choose different responses in stressful moments. Another approach focuses on processing trauma in manageable steps so memories and reactions feel less overwhelming and daily functioning improves.Choosing the right approach is a team effort. The therapist will talk with the client about goals, try methods that match those goals, and adjust plans based on what helps most. The work is collaborative and paced to the person's comfort and needs.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video lets people read facial cues and practice new skills together. Phone sessions require less bandwidth and can fit into short breaks in a workday. Live chat and messaging provide quick check-ins and ongoing support between longer sessions. These options make it easier to keep momentum and fit therapy into everyday life.
Questions people ask about Niya
What concerns does Niya work with?
Niya supports people facing stress, anxiety, depression, grief, anger, relationship and family conflicts, addictions, and related issues listed in her specialties.
What is her therapy style like?
She uses a practical, collaborative style that focuses on current problems and clear steps clients can try between sessions.
How much clinical experience does she have?
She has 11 years of professional work experience as a licensed counselor in Pennsylvania.
What credentials and location are listed?
She holds the LPC credential and practices in Pennsylvania.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How are sessions billed and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.