Works with
How Oprah works
Practical facts
- Credentials
- LPC
- Licensed in
- South Carolina
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Oprah
Oprah Ingram is a Licensed Professional Counselor (LPC) based in South Carolina who focuses on helping people manage strong emotions and life stressors. She works with adults and aims to make therapy straightforward and useful for everyday struggles like anxiety, depression, and anger. Her practice centers on understanding each person as an individual.
She listens first, then helps clients name what they want to change. Sessions often focus on clear steps people can use between appointments to feel more in control and less overwhelmed.
Background and approach
Oprah has five years of clinical experience. She draws on approaches such as client-centered work, cognitive behavioral techniques, mindfulness practices, and solution-focused methods to match what a person needs in the moment. This mix allows her to combine practical skill-building with emotional support.
Many clients come for help with life transitions, relationship concerns, parenting stress, or workplace pressure. She also supports people dealing with attention differences, identity-related challenges, and compassion fatigue from caring roles. The aim is to strengthen coping skills and build healthier daily routines.
In sessions she emphasizes clear communication and simple tools. People learn ways to change unhelpful thoughts, notice patterns that feed anger or anxiety, and try small experiments to shift behavior. Therapy is collaborative and paced to each person’s readiness.
Oprah offers video calls, phone sessions, live chat, and text-based messaging. Sessions are conducted in English and follow local licensure as an LPC in South Carolina.
What Oprah works with
Everything Oprah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Oprah's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Oprah lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches fit into online therapy
Client-Centered Therapy focuses on listening and understanding each person’s unique experience. The therapist creates space to reflect on feelings and helps clients set goals based on what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking patterns and teaches practical strategies to change thoughts and behavior, which can reduce symptoms like anxiety and anger.Finding the right approach is part of the work. The therapist will talk with the client about their goals and preferences and try methods that fit those needs. This is a collaborative process - adjustments are made as progress is reviewed and priorities shift.
Online sessions are offered by video calls, phone, live chat, and text-based messaging to give flexibility. Video lets people read facial cues and practice new skills in a face-to-face way. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is preferred. Live chat and messaging work well for quick reflections, ongoing support, or people who prefer writing to talking. These options make it easier to fit therapy into busy lives and keep continuity when schedules change.
Questions people ask about Oprah
What concerns does this therapist commonly address?
She helps people work through stress, anxiety, anger, depression, and self-esteem issues, plus challenges like parenting strain, career stress, and relationship difficulties.
How would you describe the therapy style used?
The approach is collaborative and practical, combining client-centered listening with cognitive behavioral and solution-focused techniques to build real-world skills.
What is her background and experience?
She has five years of experience as a practicing therapist, guiding clients through emotional challenges and life changes using a mix of evidence-based methods.
Where is she licensed and practicing?
She is a Licensed Professional Counselor - LPC - practicing in South Carolina.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
What session formats are available?
Options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing and getting started work?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule a session.