Works with
How Patricia works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Patricia
Patricia Greer is a licensed clinical social worker with 20 years of experience helping people navigate stress, anxiety, addiction concerns, grief and mood struggles. She practices in North Carolina and focuses on practical help for everyday problems. Patricia aims to create a calm, straightforward space where people can talk through what is happening and find steps forward.
Her approach is grounded in listening first. She uses client-centered methods to understand each person’s goals.
Background and approach
Then she blends techniques from cognitive behavioral therapy and dialectical behavior therapy to teach coping skills that can be used right away. Patricia has worked with adults facing relationship strain, parenting challenges, substance use concerns, trauma and major life changes. She also supports people dealing with sleep problems, anger, self-esteem issues, ADHD symptoms, and career stress.
Her practice emphasizes skill building for managing emotions and improving communication. Sessions focus on clear, usable strategies. Clients learn ways to spot unhelpful thinking, practice calming and grounding techniques, and try new ways of communicating with others.
Patricia encourages setting small goals and tracking progress between meetings. She offers a direct, empathetic style and believes growth often comes from steady, practical changes. Patricia helps people find their voice, build assertiveness, and feel more comfortable in day-to-day life.
What Patricia works with
Everything Patricia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Patricia's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Patricia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches guide online work
Client-centered therapy places the person and their goals at the center of sessions. It involves listening carefully and shaping the work around what each person says matters most, which helps when sorting priorities online or over the phone.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, sleep issues, anger, and many everyday problems because it gives concrete exercises and steps to practice between sessions.
Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and interpersonal effectiveness. These skills can reduce intense reactions, improve communication, and help with coping during stressful moments.
Finding the right approach is part of the process. Patricia works collaboratively to pick methods that match a client’s needs, goals, and preferences. She adjusts techniques over time based on what helps most and checks in about progress.
Online therapy offers different ways to connect. Video calls are useful for face-to-face interaction and visual cues. Phone sessions can fit into a tight schedule or use less bandwidth. Live chat and text messaging provide quick check-ins, short skill reminders, or ongoing support between appointments. These options make it easier to work on stress, anger, addiction concerns, and daily coping without changing other responsibilities.
Questions people ask about Patricia
What kinds of concerns does Patricia address?
She helps people coping with stress, anxiety, depression, addiction issues, grief, trauma, anger, sleep problems, relationship and family difficulties, parenting strain, career stress, bipolar concerns and ADHD symptoms.
How would you describe her therapy style?
Her style is practical and person-centered. She listens first, then teaches skills from evidence-based approaches to handle emotions and improve communication.
What is her professional background?
She has 20 years of practice as a licensed clinical social worker and has worked with diverse adult clients since 2005.
Where does she practice and what is her credential?
She practices in North Carolina and holds the credential LCSW from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging.
How are costs handled for sessions?
Session costs vary with location and therapist availability and are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.