Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
How Patrick works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Oregon
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Patrick
Patrick Hund is a Licensed Professional Counselor (LPC) in Oregon with 13 years of experience. He helps people who are dealing with stress, anxiety, anger, low self-esteem, relationship strain, and changes in motivation. He also supports people facing grief, trauma and abuse, addiction concerns, parenting challenges, career questions, and mood issues such as depression or bipolar disorder.
Patrick works from the belief that each person knows their story best. He looks for strengths a person already has and uses those as building blocks.
Background and approach
Sessions focus on clear, practical steps and honest conversation rather than jargon. The aim is to help people find manageable ways to cope and move forward. His style is supportive and straightforward.
He encourages people to set realistic goals and to try small changes that add up over time. Patrick listens for what matters most to each person and adapts the pace to match their readiness. Over his career he has guided people through major life transitions and recurring problems alike.
He values courage and practical problem solving in therapy. Patrick offers steady support while helping people explore options and practice new skills. If someone is feeling overwhelmed by anger, stuck in low mood, or unsure how to tackle stress or relationship problems, he helps them break issues into concrete steps.
The work aims to increase confidence, reduce unhelpful patterns, and create clearer paths forward.
What Patrick works with
Everything Patrick lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Patrick's practice.
Evidence-based approaches and online flexibility
Many clients find benefit from therapy methods that focus on skills and practical change. One common approach emphasizes learning specific coping and problem-solving skills to manage intense feelings like anger or anxiety. This method teaches strategies to notice triggers, slow escalation, and try different responses that reduce harm and increase control.Another helpful method centers on identifying unhelpful thinking and testing more balanced thoughts. It involves tracking patterns, practicing alternatives, and using short experiments between sessions to see what changes. This approach can help with low mood, self-esteem issues, and repetitive negative thinking that keeps people stuck.
Choosing the right approach is part of the work. The therapist collaborates with each person to match techniques to their goals, needs, and comfort level. That collaboration helps tailor the pace and focus so the plan fits real life.
Online therapy makes that collaborative process easier to fit into a busy schedule. Video calls allow for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat offers quick check-ins, and text messaging supports ongoing brief contact and homework prompts. These options offer flexibility for different routines and preferences while keeping the focus on practical progress.
Questions people ask about Patrick
What kinds of concerns does he help with?
He supports people with stress, anxiety, anger, low self-esteem, relationship strain, grief, trauma, addiction, parenting challenges, career questions, bipolar disorder, and depression.
How would you describe his therapeutic approach?
His approach is practical and strengths-based. He focuses on clear steps, goal setting, and building on what already works for the person.
What is his professional background?
He has 13 years of professional work experience helping people with a wide range of concerns and life changes.
Where is he licensed and practicing?
He is a Licensed Professional Counselor (LPC) practicing in Oregon.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does session cost work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.