Works with
- Anger
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
How Rebecca works
Practical facts
- Credentials
- LPMHC
- Licensed in
- Delaware
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Dries is a Licensed Professional Counselor of Mental Health who helps people manage strong emotions and life stress. She works with adults facing anxiety, depression, anger, grief, and changes at work or home. Her approach is calm and direct, focused on practical ways to cope and move forward.
She draws on a client-centered style that emphasizes listening and respect. That means sessions start with the person's goals and what feels most important right now.
Background and approach
Rebecca mixes in cognitive behavioral ideas to help people notice unhelpful thought patterns and try new behaviors. Mindfulness practices are used to build awareness of feelings in the moment and reduce reactivity. Motivational interviewing techniques help when someone feels stuck or unsure about change.
Trauma-focused ideas guide work with people who have a history of abuse or ongoing trauma responses. Rebecca earned a Master of Science in Clinical Mental Health Counseling from Mercer University. She holds the LPMHC credential and has five years of clinical experience working with adults.
Her background includes work with people who have bipolar disorder, complex trauma, and addiction concerns. She aims to create a respectful space where clients set the pace and priorities. Sessions combine practical skills, emotional support, and goal-focused conversation.
Those interested can expect straightforward guidance and collaborative planning to address anger, stress, and related concerns.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Compassion fatigue
Approaches Rebecca lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Rebecca often uses Client-Centered Therapy, which focuses on listening, acceptance, and helping a person set their own goals. This approach is useful for people who want a supportive space to talk through anger, grief, or life changes. Cognitive Behavioral Therapy helps identify thought patterns and test alternative behaviors; it is useful for anxiety, depression, and patterns that feed anger.Finding the right approach is a collaborative process. Rebecca will discuss what feels most relevant and blend methods to fit individual needs and goals. Together the client and therapist decide which techniques to try and adjust them as progress is made.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video is helpful for deeper conversation and visual cues, phone works well for lower bandwidth or quick check-ins, and chat or messaging can be used for brief reflections or when typing feels easier. These options make it simpler to fit therapy into busy days and maintain continuity when travel or work schedules change.
Questions people ask about Rebecca
What concerns does Rebecca commonly help with?
She works with adults on stress, anxiety, depression, anger, grief, addictions, bipolar disorder, trauma, relationship and career strain, and LGBT-related issues.
What is her therapy style like?
Rebecca uses a client-centered approach that begins with your goals and priorities. She also incorporates cognitive behavioral, mindfulness, motivational interviewing, and trauma-focused techniques as needed.
What experience does she bring?
She has five years of clinical experience working with adult clients and has worked with people facing severe and persistent mental illness, complex trauma, and addiction.
Where is she licensed and based?
Rebecca holds the LPMHC credential in Delaware and completed a Master of Science in Clinical Mental Health Counseling from Mercer University.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she works with clients within the regions covered by her licensure.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.