Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
How Rebecca works
Practical facts
- Credentials
- LCSW
- Licensed in
- Delaware
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Roebke is a Licensed Clinical Social Worker with sixteen years of practice in Delaware. She works with people facing stress, anxiety, trauma and abuse, grief, parenting challenges, depression, anger, low self-esteem, ADHD, and relationship or family concerns. Rebecca aims to make therapy down-to-earth and practical for someone juggling a busy life.
Her approach is interactive and accepting. Sessions focus on strengths and on building skills that can be used between meetings.
Background and approach
She draws on Cognitive Behavioral Therapy and mindfulness to help people notice unhelpful patterns and try new responses. Rebecca also uses trauma-focused methods and eye movement desensitization and reprocessing when past events are getting in the way of day-to-day life.
She helps people develop coping strategies for panic, chronic stress, and grief, and she supports parents dealing with the strain of raising children. Clients can expect an empowering style that balances practical homework with chance to talk things through. Rebecca describes therapy as a collaborative effort where goals are set together and progress is measured in steps.
She practices in Delaware and offers a range of session formats to fit different schedules. Rebecca works to reduce the stigma around mental health and to help people find realistic ways to manage emotions and improve relationships.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for treating trauma, anxiety, and everyday stress
Rebecca combines Cognitive Behavioral Therapy and EMDR with mindfulness techniques to address symptoms and patterns that interfere with daily life. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and try practical behavior changes to reduce anxiety, manage anger, and improve mood. EMDR is used to process distressing memories so they hold less power in the present and can reduce intense emotional reactions.Finding the right approach is part of the work. Rebecca will collaborate with each person to choose methods that match their goals, history, and comfort level. Treatment plans are adapted over time based on what is helping and what feels manageable for the client.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit care into a busy life. Video calls allow face-to-face conversation for deeper work, phone sessions can be a good fit for lower bandwidth or when a camera isn’t wanted, and chat or messaging offer quick check-ins and shorter touchpoints between longer sessions. These formats support consistent progress while offering flexibility for scheduling and daily routines.
Questions people ask about Rebecca
What concerns does Rebecca support?
She helps people dealing with stress, anxiety, trauma and abuse, grief, parenting issues, depression, anger, self-esteem, ADHD, relationships, and family-related challenges.
What is her therapeutic style like?
Her style is interactive and accepting, with an emphasis on strengths and empowerment. Sessions combine conversation with practical exercises to try between meetings.
How much clinical experience does she have?
Rebecca has sixteen years of experience as a Licensed Clinical Social Worker in Delaware and has worked across a variety of settings with many presenting concerns.
What credential and location should I know about?
She is a LCSW - Licensed Clinical Social Worker - practicing in Delaware.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.