Works with
How Rebecca works
Practical facts
- Credentials
- LPC, LPC-MHSP
- Licensed in
- Colorado, Tennessee
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Kee is a licensed professional counselor who helps people manage stress, anxiety, and anger. She writes short, practical strategies clients can use between sessions. Her approach focuses on small steps that fit into a busy life.
With six years of clinical experience, Rebecca uses tools from cognitive behavioral therapy and mindfulness to help people change unhelpful thought patterns and notice automatic reactions. She also draws on Acceptance and Commitment Therapy to help people identify values and take committed action toward what matters to them.
Background and approach
Sessions aim to be straightforward and skills-focused rather than long lectures. Rebecca commonly supports people facing depression, grief, coping with life changes, addictions, sleep and eating struggles, and workplace stress. She helps people who feel isolated or overwhelmed rebuild daily routines and set realistic goals.
Anger is one of the concerns she addresses through practical coping techniques and reflective work. Her style is laidback and nonjudgmental. She centers empathy and trust and works collaboratively to tailor strategies to each person’s situation.
Clients leave sessions with clear next steps they can try between meetings. Rebecca offers several online session formats so conversations can fit into a workday or a packed schedule. She helps people figure out which format works best, whether they need a quick check-in or a longer focused session.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Stress, Anxiety
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Rebecca lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take small steps toward a meaningful life even when strong emotions arise. It is useful for stress, anxiety, and problems related to life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and real-world practice. It is often used for anxiety, depression, anger, and sleep or eating concerns. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness, which can help with anger and stress regulation.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Then she will suggest techniques to try and adjust the plan as progress is made, making the process collaborative rather than fixed.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation for deeper work, while phone sessions can be easier when bandwidth is limited. Live chat or text-based messaging suit brief check-ins, quick skills practice, or people who prefer typing over speaking. These options help people fit therapy into busy schedules, provide shorter touchpoints between full sessions, and make ongoing support more accessible.
Questions people ask about Rebecca
What kinds of concerns does Rebecca address?
She helps people with stress, anxiety, depression, grief, addictions, sleep and eating struggles, anger, and related life challenges.
How would you describe her therapeutic style?
Her style is laidback and collaborative, focusing on practical skills and clear steps people can try between sessions.
What is her background and experience?
Rebecca has six years of clinical experience working with a range of issues including trauma, workplace stress, and mood concerns.
What credentials does she hold and where is she based?
She holds LPC and LPC-MHSP credentials and practices in Tennessee.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.