Works with
How Rebecca works
Practical facts
- Credentials
- LPC
- Licensed in
- Wisconsin
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Rahn is a Licensed Professional Counselor (LPC) based in Wisconsin. She focuses on helping adults who feel overwhelmed by strong emotions, life changes, or addictive behaviors. Rebecca aims to create a calm, nonjudgmental space where people can talk honestly and begin to feel steadier.
She uses straightforward approaches that help people notice patterns and try different ways of coping. Sessions often involve learning practical skills for stress, anger, anxiety, or sleep problems.
Background and approach
Rebecca also supports people dealing with grief, relationship strain, identity concerns, and caregiver stress. Her training includes a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Psychology. Over seven years she has worked with adults facing substance use, trauma, and ongoing mood challenges.
The work emphasizes building on each person’s strengths and values. Rebecca draws from client-centered methods to make sessions collaborative and respectful. She blends cognitive-behavioral strategies to change unhelpful thoughts and behaviors.
Mindfulness and emotion-focused techniques appear when people want better emotional awareness and connection. Therapy with Rebecca is practical and paced to individual needs. People can expect clear goals, skill practice between sessions, and gentle checks on progress.
She also offers coaching-style support for career transitions and coping with big life shifts.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Rebecca lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online sessions
Rebecca uses client-centered counseling and cognitive behavioral therapy as the foundation for online work. Client-centered counseling centers conversations on the person’s goals and experiences, helping people feel heard and understood while deciding what to change. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, anger, or low mood.She also draws on dialectical behavior therapy skills when strong emotions or impulsivity get in the way. DBT-style skills teach emotion regulation, distress tolerance, and clearer communication so someone can respond differently in heated moments.
Finding the right mix of methods is collaborative. Rebecca will talk with the client about goals, try approaches that match their needs, and adjust over time based on what helps most. The process is paced to the person rather than a fixed curriculum.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit busy lives. Video works well for face-to-face interaction and skill demonstrations. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat or messaging suit short check-ins, skill practice, or days when a brief touchpoint is most useful. These options make it easier to keep therapy consistent around work, caregiving, or travel.
Questions people ask about Rebecca
What concerns does Rebecca commonly address?
Rebecca works with adults on stress, anxiety, anger, addictions, depression, grief, relationship difficulties, sleep and eating issues, and challenges related to ADHD and bipolar mood patterns.
What is her therapy style like?
She combines client-centered listening with structured techniques. Sessions mix skill teaching, problem solving, and emotional processing based on what helps each person most.
How much experience does she have?
Rebecca has seven years of professional experience providing counseling to adults with a range of emotional and behavioral concerns.
What credentials and location apply?
She is a Licensed Professional Counselor, LPC, practicing from Wisconsin and offering services consistent with that credential.
In which languages can sessions be held?
Sessions are offered in English. International clients may also be supported.
Which session formats are available?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.