How Rochelle works
- Not listed
Practical facts
- Credentials
- LPC-MHSP
- Licensed in
- Tennessee
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Rochelle
Dr. Rochelle Butler is a licensed counselor in Tennessee who helps people manage stress, anxiety, depression, anger, and trauma. She brings 12 years of clinical experience as an LPC-MHSP and focuses on practical steps people can use right away.
She speaks English and also accepts international clients for online work. Dr. Butler believes people know their own stories and already carry strengths that can help them change.
In sessions she listens closely, helps identify patterns, and works with clients to set small, doable goals.
Background and approach
She emphasizes steady progress rather than quick fixes. Her work covers a wide range of concerns including relationships, grief, sleep problems, parenting strain, addiction, ADHD, and issues around identity and intimacy. She also supports people facing career stress, money worries, or midlife transitions.
When trauma or past hurt is part of the picture, she helps people manage symptoms and regain a sense of control. Sessions are practical and down-to-earth. Dr.
Butler uses evidence-based therapeutic techniques to build coping skills, improve communication, and reduce symptoms. She tailors each plan to the person in front of her and tracks progress over time. Many clients come to her wanting better coping tools and clearer next steps.
She helps people develop routines, practice new behaviors, and make plans that fit their daily lives. Getting started involves a simple matching process and scheduling that fits each person’s needs.
What Rochelle works with
Everything Rochelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rochelle's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Attachment issues
- Communication problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Social anxiety and phobia
Evidence-based approaches and online options
Dr. Butler draws on practical, evidence-based techniques to help people manage emotion and behavior. One approach focuses on building coping skills and routines to reduce anxiety and improve mood; it teaches step-by-step actions people can try between sessions. Another common approach targets patterns in thinking and behavior, helping people spot unhelpful habits, test new behaviors, and strengthen healthier responses to stress and anger.Choosing the right approach is a collaborative process. She will talk with each person about their goals, preferences, and what has or hasn't worked in the past. Together they adjust methods as progress is made so the plan stays useful and realistic.
Online therapy offers flexible ways to meet. Video calls let people work face-to-face from wherever they are, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and text-based messaging supports ongoing, brief contact between sessions. These options make it easier to fit therapy into a busy life and to maintain momentum between meetings.
Questions people ask about Rochelle
What concerns does Dr. Butler support?
She works with stress, anxiety, depression, anger, trauma, grief, relationship and intimacy issues, sleep problems, addiction, ADHD, and a range of life transitions.
What is her therapeutic style like?
Her style is practical and collaborative. She listens, helps set small goals, and teaches coping skills you can use between sessions.
How much clinical experience does she have?
Dr. Butler has 12 years of professional experience working with people on a variety of emotional and behavioral concerns.
What credentials and region does she practice in?
She holds the LPC-MHSP credential and practices in Tennessee.
Are services offered in other languages or internationally?
Sessions are offered in English and she accepts international clients for online therapy.
Which session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.