Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Anger management
- Depression
- ADHD
How Sabrina works
Practical facts
- Credentials
- LCSW
- Licensed in
- Mississippi
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Sabrina
Sabrina Vance is a licensed clinical social worker who helps people manage stress, anxiety, anger, depression, ADHD, trauma and abuse, parenting strain, family-related concerns, and self-esteem struggles. She approaches care with practical support and steady guidance. Her style aims to help clients feel understood and to build skills that fit daily life.
Sabrina earned a Bachelor of Science in Psychology and a Master of Social Work from Jackson State University.
Background and approach
She holds the credential LCSW, which denotes a licensed clinical social worker. She brings 15 years of experience in mental health settings to her practice. In sessions she uses client-centered methods to focus on each person’s strengths and goals.
That means conversations center on what matters most to the client and progress moves at their pace. She also uses Cognitive Behavioral Therapy, which helps identify unhelpful thinking and teaches concrete tools to change behavior and mood. Her approach is straightforward and skill-based.
Clients can expect clear strategies for managing anger and anxiety, step-by-step problem solving, and help planning small changes that add up over time. Sabrina aims to make sessions practical and relevant to everyday challenges. Sabrina offers several ways to connect, including video calls, phone sessions, live chat, and text-based messaging.
International clients who speak English may also work with her. To begin, a short matching questionnaire and scheduling step are used to set up the first appointment.
What Sabrina works with
Everything Sabrina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sabrina's practice.
- Stress, Anxiety
- Family conflicts
- Anger management
- Depression
- ADHD
- Trauma and abuse
- Parenting issues
- Self esteem
Approaches Sabrina lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How approach and online options work together
Sabrina uses client-centered methods that keep each session focused on what the individual wants to accomplish. This approach prioritizes the client’s goals and lets the conversation move at a comfortable pace while building on personal strengths.She also draws on Cognitive Behavioral Therapy, a practical method that links thoughts, feelings, and behaviors. CBT provides hands-on tools for managing anxiety, anger, and low mood by changing unhelpful thinking and testing new behaviors in daily life.
Choosing the right approach is a collaborative process. Sabrina will work with the client to decide which methods best match their needs, goals, and preferences. Together they review what helps most and adjust the plan as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different routines. Video calls allow face-to-face conversation for deeper skills practice. Phone sessions can be easier when bandwidth is limited or a camera is not preferred. Live chat and text messaging support shorter check-ins and ongoing skill coaching between longer sessions. These options make it easier to fit therapy into busy days and varied schedules.
Questions people ask about Sabrina
What concerns does Sabrina commonly address?
Sabrina supports people dealing with stress, anxiety, anger, depression, ADHD, trauma and abuse, parenting strain, family concerns, and self-esteem issues.
What is her therapeutic style like?
She practices a client-centered style that focuses sessions on each person’s goals and strengths. Sessions emphasize practical tools and paced progress.
How much experience does she have?
She has 15 years of experience in the mental health field working in a variety of settings.
What are her credentials and where is she based?
She holds a Master of Social Work and is a licensed clinical social worker (LCSW). She is based in Mississippi.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she accepts international clients who speak English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.