Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Depression
How Sarah works
Practical facts
- Credentials
- LCSW
- Licensed in
- Mississippi, Tennessee
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About Sarah
Sarah Edinger is a Licensed Clinical Social Worker (LCSW) who helps people manage stress, anger, anxiety, depression, relationship concerns, and life changes. She presents herself as an everyday, accessible resource and aims to make therapy straightforward and practical. Sarah keeps language simple and focuses on building a good working relationship with each person she sees.
Sarah avoids getting people stuck on labels. She believes therapy can help even when there is no formal diagnosis.
Background and approach
When insurance requires diagnostic paperwork she completes it, but she prefers to focus on what a person needs rather than a diagnosis alone. Her style is down to earth and often relaxed. She uses plain language, adds humor when appropriate, and explains ideas rather than using clinical jargon.
Sarah says the alliance between therapist and client is the best indicator of useful work together. Clinically she uses a mix of approaches to fit the person in front of her. That includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy.
She draws on methods that help people notice patterns, try new behaviors, and set small, achievable goals. Sarah brings more than 21 years of experience in schools, community mental health, and independent practice. She provides a supportive place to sort out problems like parenting strain, family issues, trauma-related concerns, ADHD, grief, and career stresses.
Her approach aims to make progress feel doable and relevant to everyday life.
What Sarah works with
Everything Sarah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sarah's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Sarah’s Approaches Fit Online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It focuses on living in line with personal values even when strong emotions appear and can help with anger, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and offers practical exercises to change unhelpful patterns; it is useful for anxiety, depression, panic, and mood concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship and follows what the person brings to the room to build understanding and momentum.Deciding which approach to use is collaborative. The therapist will talk with each person about goals, try strategies, and adjust the approach based on how helpful it feels. That way the work is tailored to individual needs and preferences rather than fixed from the start.
Confirm current session options before booking since session formats are set by the therapist's practice. Online work can make it easier to fit sessions into busy lives, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to continue steady progress between school, work, and caregiving responsibilities without changing locations.
Questions people ask about Sarah
What kinds of concerns does she help with?
She supports people dealing with stress, anger, anxiety, depression, relationship and family issues, trauma and abuse, grief, self-esteem, career concerns, bipolar disorder, ADHD, and other life changes.
How would you describe her therapeutic style?
Her style is down to earth and conversational. She uses plain language, humor when appropriate, and focuses on the working relationship to guide the work together.
What is her clinical background and experience?
She has over 21 years of experience across schools, community mental health, and independent practice settings.
What credentials and location are associated with this therapist?
She is a Licensed Clinical Social Worker (LCSW) with Tennessee LCSW and MS LCSW credentials and practices in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.