Works with
- Anger
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
How Shanice works
- Not listed
Practical facts
- Credentials
- MD, LCSW-C
- Licensed in
- Maryland
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Shanice
Shanice Daniels is a licensed clinician in Maryland with seven years of experience in mental health care. She combines practical guidance with a calm, respectful manner to help people facing stress, anxiety, and life transitions. Shanice helps people manage low mood and the pressures of career life.
She also supports those working on self-love and self-esteem. Anger and compassion fatigue are areas she addresses directly with clients who bring them up.
Background and approach
Her manner is steady and compassionate. She aims to make first sessions feel manageable and less intimidating. Shanice listens first, then helps set clear, realistic steps the person can try between sessions.
People who reach out can expect straightforward conversations about daily challenges. Sessions cover coping skills, problem-solving, and ways to reframe difficult thoughts. Shanice also brings attention to forgiveness and women's issues when those topics are a focus for the person.
Therapy options include several remote formats to fit different lifestyles. Shanice works with adults navigating career pressures, relationship concerns, parenting stress, and recovery from trauma or abuse. She meets people where they are and helps them find practical ways to move forward.
What Shanice works with
Everything Shanice lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shanice's practice.
Approaches and remote care that fit your life
Shanice uses evidence-based therapeutic techniques that focus on practical change. One common approach involves teaching coping skills to manage stress and anxiety, such as breathing exercises, grounding techniques, and step-by-step behavior changes that reduce overwhelm. These tools help people gain immediate ways to calm intense feelings and regain control.Another frequently used approach centers on building self-esteem and self-love through structured reflection and small behavioral experiments. This helps people notice unhelpful patterns, try new responses, and slowly build a stronger sense of self. These methods can be useful for workplace strain, relationship stress, and anger that shows up in daily life.
Choosing the right approach is a collaborative process. Shanice will work with each person to figure out what fits their needs, goals, and preferences, and she will adjust methods as progress is made.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit sessions into a busy schedule. Video lets people meet face to face when visual cues help, phone can be useful when bandwidth is limited, live chat and messaging allow for shorter check-ins or ongoing written support between calls. These options give flexibility for different routines and comfort levels while keeping therapeutic work consistent.
Questions people ask about Shanice
What kinds of concerns does Shanice help with?
She helps people with stress, anxiety, depression, anger, self-esteem, career issues, relationship and family concerns, parenting strain, trauma and compassion fatigue.
What is her therapeutic style like?
Her approach is respectful and steady, focusing on listening first and then working on practical steps and coping skills tailored to each person.
How much experience does she have?
She has seven years of experience working in the mental health field.
Where is she licensed and based?
She is licensed in Maryland and holds the credentials MD and LCSW-C.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for remote therapy.
How does pricing work?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.