Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
How Sharon works
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi, Arizona
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Sharon
Sharon Albert is a Licensed Professional Counselor (LPC) based in Mississippi. She brings three decades of experience to concerns such as anger, stress, anxiety, depression, relationship strain, grief, and trauma. Sharon aims to help people manage strong emotions and find clearer ways to respond in daily life.
She keeps sessions straightforward and practical. Sharon blends cognitive behavioral techniques with mindfulness practices to help people notice thoughts and try different behaviors.
Background and approach
She also draws on psychodynamic ideas to look at patterns that repeat over time and solution-focused strategies to set concrete goals. Clients can expect a direct but compassionate style. Sharon emphasizes personal responsibility while offering steady support.
She creates plans that match each person’s needs rather than using the same steps for everyone. Her background includes 30 years in mental health, a Master of Science in Counselor Education, and experience as a school administrator and law enforcement officer. That mix gives her a practical lens on everyday stressors, workplace pressure, and family challenges.
During sessions Sharon helps people break cycles of reactivity, build healthier communication habits, and develop coping tools for panic, mood swings, or impulsive behavior. She also offers coaching around career direction, life transitions, and issues like codependency or guilt. Her goal is to equip people with usable skills for steady change.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharon's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Prejudice and discrimination
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Approaches Sharon lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches work online
Client-Centered Therapy puts the person's experience first. The therapist listens closely, reflects what she hears, and helps people find their own solutions. This approach is useful for building trust and working through feelings like shame, guilt, or emptiness.Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors. It teaches practical skills to change unhelpful thinking and try new actions, which can help with anger, panic, anxiety, and mood problems.
Finding the best approach is part of the work. Sharon will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to focus on skills practice, exploring patterns from the past, or short-term goal work.
Online therapy offers flexible ways to connect. Video calls let people meet face to face, phone sessions work when bandwidth is limited, live chat suits quick check-ins, and text messaging supports ongoing notes or brief coaching. These options make it easier to fit sessions into a busy life and to continue work between meetings.
Questions people ask about Sharon
What concerns can Sharon help with?
She works with anger, stress, anxiety, depression, relationship problems, grief, trauma and related challenges such as ADHD, panic, mood disorders, and issues with communication or impulse control.
What is her therapeutic style?
Sessions are practical and direct with a compassionate tone. Sharon uses goal-focused work while encouraging personal accountability and steady support.
How much experience does she have?
Sharon has 30 years of experience in mental health, including roles as a school administrator and a former law enforcement officer.
What credentials and location are listed?
She is a Licensed Professional Counselor with an MS in Counselor Education and practices in Mississippi as an MS LPC and AZ LPC.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Sharon?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.