Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Shasha works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Shasha
Shasha Jones, LPC helps people who are dealing with stress, anxiety, anger, trauma, and relationship strain. She focuses on practical steps to reduce overwhelm and build better daily habits. Her approach aims to make large problems feel more manageable, one small change at a time.
She is a Licensed Professional Counselor with eleven years of experience working in mental health and related services. Her background includes roles in outpatient therapy, mobile therapy, and behavioral consultation.
Background and approach
That variety gives her a practical view of what everyday change looks like for different people. Sessions often center on clearer thinking, skill practice, and real-world problem solving. She uses methods such as cognitive behavioral work to shift unhelpful thoughts and client-centered listening to understand each person’s priorities.
Mindfulness and emotion-skills strategies are used to reduce reactivity and build calm in tense moments. Shasha draws on experience with addiction, grief, parenting stress, self-esteem concerns, ADHD, and trauma-related issues. She also brings knowledge from rehabilitation and brain injury supports when those needs arise.
Her style is direct but compassionate, focused on small, doable shifts rather than sweeping promises. People who want to begin are invited to complete a short matching questionnaire and schedule a session based on availability. She offers services from Pennsylvania and accepts English-speaking international clients, while working with a wide range of life challenges and transitions.
What Shasha works with
Everything Shasha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shasha's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Co-morbidity
- Communication problems
- Forgiveness
- Impulsivity
- Intellectual disability
- Life purpose
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Self-love
- Traumatic brain injury
- Women's issues
Approaches Shasha lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for stress, anxiety, and moving through life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting thoughts and behaviors that keep problems going, and it is often used for anxiety, depression, and anger-related patterns. Client-Centered Therapy emphasizes a supportive, nonjudgmental conversation where the person sets the pace and topics for change.Finding the right approach is part of the process. The therapist will talk with each person about goals and preferences and together decide which methods to try first. Sessions can combine elements from different approaches so the plan fits the person rather than the other way around.
The original biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into busy days, shorten check-ins when time is limited, or reduce the need to travel to appointments. Licensed professionals can guide skill practice, offer coaching between sessions, and use structured exercises that translate well to remote sessions. If you are curious about how an approach would work for your situation, ask about examples and what to expect during the first few meetings.
Questions people ask about Shasha
What kinds of problems does she help with?
She supports people with stress, anxiety, anger, trauma and abuse, depression, addictions, relationship and family concerns, grief, self-esteem, and related issues.
What is her therapeutic style like?
Her style is direct and practical. She mixes listening with skill-building so clients can try small changes between sessions.
How much experience does she have?
She has eleven years of experience working in mental health settings and related support roles.
What credentials and location apply to her practice?
She holds the LPC credential and practices from Pennsylvania.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and billing handled?
Costs vary with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.