Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Coping with life changes
How Shauna works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Shauna
Shauna Jones is a Licensed Clinical Social Worker (LCSW) in North Carolina with ten years of clinical experience. She offers a direct, compassionate way of working that aims to help people manage stress, anxiety, anger, and mood challenges. Shauna focuses on practical steps and clear conversations so people can make changes they notice in daily life.
Shauna blends client-centered listening with cognitive behavioral tools and trauma-focused methods. Sessions often include skill practice, problem-solving, and building routines that reduce overwhelm.
Background and approach
She adapts what she does to each person’s goals rather than following a rigid formula. People come to Shauna with a wide range of concerns. These include relationship and communication problems, parenting strain, grief, addiction-related struggles, and issues around intimacy or sexual expression.
She also supports those coping with ADHD, bipolar mood concerns, and the aftermath of abuse or trauma. Her style is straightforward and warm. Shauna avoids labels and focuses on strengths and next steps.
She helps clients break big problems into manageable actions and track small wins over time. Sessions may use talk, skill coaching, and short exercises to shift patterns. Shauna works with people to set clear goals and revisit them as progress unfolds.
She encourages steady, practical changes that fit everyday life.
What Shauna works with
Everything Shauna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shauna's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Coping with life changes
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shauna lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Client-centered work begins by putting the person’s goals and preferences first. In this approach the therapist listens closely and shapes sessions around what matters most to the client, which helps with issues like stress, self-esteem, and relationships.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes. It often includes practical homework and skill practice that people can use between sessions to manage anxiety, anger, or depressive symptoms.
Trauma-focused methods concentrate on supporting people who have experienced emotional or physical harm. This work aims to reduce the impact of traumatic memories and build coping skills that improve daily functioning.
Finding the right approach is part of the work. Shauna will collaborate with each person to choose or combine methods that fit their goals, needs, and comfort level. The plan can be adjusted as progress and preferences become clear.
Online therapy offers flexible ways to connect. Video calls allow face-to-face interaction for deeper conversation and skill coaching. Phone sessions can be useful when bandwidth is limited or a brief check-in is needed. Live chat and text messaging make it easier to share quick updates, practice skills in real time, or fit support into a busy day.
Questions people ask about Shauna
What kinds of concerns does Shauna address?
She works with stress, anxiety, anger, mood problems, trauma, relationship and parenting strain, grief, addiction issues, and related concerns listed in her specialties.
What is her general therapy style?
Shauna uses a warm, honest, and interactive style that emphasizes listening, practical skills, and collaborative planning.
How much clinical experience does this therapist have?
She has ten years of experience as a licensed clinical social worker practicing in North Carolina.
What credential and region are associated with this therapist?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages are offered for sessions?
Sessions are offered in English.
What formats are available for online sessions?
Sessions may be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.