Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Shawnda works
Practical facts
- Credentials
- LMHC
- Licensed in
- Indiana
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Shawnda
Shawnda Jones is a licensed mental health counselor who helps people dealing with anger, stress, anxiety, and life transitions. She aims to create a calm, non-judgmental space where people can speak openly and set clear goals for change. Shawnda emphasizes practical steps and steady progress rather than quick fixes.
She works collaboratively with each person to find the right direction for therapy. Sessions focus on real problems, like coping with grief, managing impulsivity, or navigating relationship and family tensions.
Background and approach
Shawnda listens for the patterns behind strong feelings and helps clients try new responses in everyday life. Her work draws on cognitive behavioral approaches together with trauma-focused methods. That means sessions often include looking at how thoughts and behaviors connect, practicing new skills, and slowly addressing painful past experiences.
Mindfulness and emotionally focused ideas also appear when they fit the client’s goals. Shawnda holds a Master of Science in Clinical Counseling Psychology and a Bachelor of Arts in Psychology. She has about 20 years of experience and additional training in grief and trauma therapy.
Her clinical title is LMHC, which stands for Licensed Mental Health Counselor. She practices from Indiana and offers services in English. People who want to begin can expect straightforward questions about what they want to change and clear steps for moving forward.
The focus is on steady, understandable progress rather than jargon or long sessions of theory.
What Shawnda works with
Everything Shawnda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shawnda's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Control issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Women's issues
Approaches Shawnda lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online work
Client-Centered Therapy emphasizes listening, empathy, and working at the client’s pace. It helps people feel heard and decide their own goals for change. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions and includes hands-on practice of coping skills to reduce anxiety, anger, and depressive patterns.Choosing the right approach is part of the process. The therapist will talk with the client about their needs and goals and together decide which methods to try first. That plan can change over time based on what helps most for day-to-day functioning.
Confirm the available session options before booking so you know how sessions are scheduled. Online work can make it easier to fit therapy into busy lives, shorten commute time, and allow more consistent weekly check-ins. Some approaches lend themselves to short skill-focused sessions while others use longer conversations to process experiences; the therapist will recommend the best fit based on your goals and schedule.
Questions people ask about Shawnda
What concerns does she commonly address?
She works with a wide range of concerns including anger, stress, anxiety, depression, grief, addictions, trauma and mood disorders.
How would you describe her therapeutic style?
Her style is collaborative and practical, focusing on clear goals, skill practice, and making changes that fit daily life.
How much clinical experience does she have?
She brings about 20 years of experience in counseling and related clinical work.
What are her credentials and where is she based?
She is an LMHC, Licensed Mental Health Counselor, practicing in Indiana.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options with the service before booking so you know which formats are offered for scheduling.
How does pricing and payment work?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.