Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Depression
- Compassion fatigue
How Soncharre works
Practical facts
- Credentials
- LCSW
- Licensed in
- Tennessee
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Soncharre
Soncharre Hodges is a licensed clinical social worker in Tennessee who helps people facing stress, anxiety, relationship strain, anger, and depression. She approaches each person with respect and compassion. She aims to make the first step feel manageable and supportive.
She keeps conversations straightforward and focused on what matters to the client. Sessions often start by identifying a few clear goals. From there she works with clients to find small, practical steps that fit their life and values.
Background and approach
Soncharre blends client-centered listening with practical tools from cognitive behavioral therapy and solution-focused work. That means she listens deeply, then helps clients notice unhelpful thoughts and test new behaviors. She uses short-term strategies to build momentum while also addressing deeper concerns when needed.
She has five years of professional experience helping people cope with family tensions, parenting stress, compassion fatigue, and issues around intimacy and commitment. She also supports people dealing with abandonment, codependency, infidelity, and midlife questions. Sessions are tailored to each person.
Soncharre will collaborate on a plan that fits schedules and real-life demands. Her goal is to help clients feel more in control and better able to handle day-to-day challenges.
What Soncharre works with
Everything Soncharre lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Soncharre's practice.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Depression
- Compassion fatigue
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family problems
- Fatherhood issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Soncharre lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online options that fit busy lives
Client-centered therapy focuses on understanding each person's experience without judgment. The therapist listens carefully and follows the client's lead to build trust and clarify goals. This approach helps when someone wants a calm space to talk things through and be heard.Cognitive behavioral therapy, or CBT, helps people spot patterns of thought that make feelings worse and try small behavior changes to test new outcomes. It is often useful for anxiety, anger, low mood, and stress because it gives clear steps to practice between sessions.
Solution-focused therapy looks for quick, practical changes that move a person toward their goals. It emphasizes strengths and small experiments that can bring fast relief and build momentum for longer work.
Finding the right mix of approaches is a collaborative process. The therapist will work with each client to choose methods that fit their needs, goals, and preferences. That decision is revisited as progress is made so the plan stays relevant.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face interaction, phone sessions can be easier when bandwidth is limited, live chat offers quick check-ins, and messaging supports ongoing reflection over time. These formats make it easier to fit therapy into work, childcare, or other routines.
Questions people ask about Soncharre
What kinds of problems does this therapist help with?
She works with stress, anxiety, depression, anger, relationship and intimacy-related issues, and family and parenting concerns. Additional areas include codependency, infidelity, guilt and shame, and midlife challenges.
What is the therapy style like?
Sessions combine client-centered listening with practical techniques from cognitive behavioral therapy and solution-focused work. The approach focuses on clear goals and actionable steps that people can try between sessions.
How much experience does the therapist have?
She has five years of professional experience working with people on emotional stress, relationship problems, compassion fatigue, and related concerns.
Where is the therapist licensed and practicing?
She is a Licensed Clinical Social Worker, LCSW, licensed in Tennessee and practices with that credential.
Which languages are sessions offered in?
Sessions are offered in English only at this time.
Can international clients work with this therapist?
International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How do I begin working with this therapist and what about cost?
To start, select the Start Therapy button and complete a short matching questionnaire, then schedule based on availability. Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.