Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
How Stacy works
Practical facts
- Credentials
- LPC
- Licensed in
- Wyoming
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Stacy
Stacy Murphy is a Licensed Professional Counselor (LPC) in Wyoming with seven years of clinical experience. She helps people who are facing stress, anxiety, depression, grief, trauma, and challenges with relationships or parenting. Stacy also supports those coping with anger, addictions, bipolar concerns, ADHD, and major life changes.
Her sessions are collaborative and straightforward. She listens first, then helps clients set practical goals. Conversations focus on what matters now and on small steps that make daily life easier.
Background and approach
Stacy uses a mix of approaches to match each person's needs. She draws on client-centered listening, cognitive behavioral ideas to change unhelpful thinking, and mindfulness skills to manage strong feelings. The work is paced to the person's comfort and priorities.
Clients can expect clear tools they can use between sessions. That might include thought records, breathing and grounding practices, or communication strategies for tense moments. Stacy emphasizes skills that help with anger and emotional regulation so people can respond differently in stress-filled situations.
Her style is warm and nonjudgmental. She aims to create a steady space where people can name what’s hard and try new ways of coping. The focus is on practical change and building resilience over time.
What Stacy works with
Everything Stacy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stacy's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
Approaches Stacy lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions that fit your life
Client-Centered Therapy is built around the client's own perspective. The therapist listens closely and follows the person's lead to build insight and trust. This approach helps people who need a compassionate space to talk through emotions and decisions.Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors. It uses exercises and homework to change patterns that fuel anxiety, depression, or anger. This approach is practical and often helps with day-to-day mood and reactions.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for emotion regulation, distress tolerance, and clearer communication. It can be useful for managing intense emotions and reducing impulsive responses in stressful moments.
Finding the right method is a collaborative process. The therapist will talk with the client about goals, preferences, and what has worked in the past. Together they choose or blend approaches and adjust them as progress is made.
Online therapy makes these approaches accessible through several formats. Video calls allow a full-session conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people share thoughts between sessions or use brief coaching when schedules are tight. These options provide flexibility so therapy can fit into work, travel, or caregiving routines.
Questions people ask about Stacy
What concerns does she address?
She works with stress, anxiety, depression, grief, trauma and abuse, anger, addictions, relationship and parenting issues, self-esteem, career shifts, bipolar disorder, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and warm. She listens first, then uses practical skills and goal-setting to help clients manage feelings and daily challenges.
What is her clinical background?
She has seven years of experience working as a licensed therapist. Her work focuses on emotional regulation, trauma recovery, and helping people navigate transitions.
What credentials and location are listed?
She is an LPC - Licensed Professional Counselor - practicing in Wyoming.
Which languages and international clients are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.