Stephanye Clagett, LCMHC
Practical, collaborative counseling for everyday struggles
Book with StephanyeWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Stephanye works
- Not listed
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Stephanye
Stephanye Clagett is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She shifted into counseling after more than ten years as a chiropractor when she began noticing how often chronic pain and emotional distress appeared together. That experience led her to focus on mental health and supporting people who feel stuck by stress, anxiety, depression, or relationship struggles.
Her style is warm and practical. She talks with clients about the root of their struggles and helps them build concrete coping skills.
Background and approach
Sessions are collaborative and tailored to each person's situation and goals. Stephanye works with adults, teens, and couples on concerns such as anxiety, trauma, grief, low self-esteem, life transitions, and relationship challenges. She also supports people dealing with addictions, anger, ADHD, compassion fatigue, and career-related stress.
Additional areas she addresses include abandonment, blended family issues, body image, caregiver stress, codependency, communication problems, and separation. Her work draws on evidence-based therapeutic techniques like Cognitive Behavioral Therapy and mindfulness, along with solution-focused methods and trauma-informed care. She helps clients translate what comes up in sessions into real changes people can use day to day.
Stephanye aims to help people develop resilience and healthier ways of coping. She offers a steady, collaborative presence while clients work toward clearer goals and more manageable daily life.
What Stephanye works with
Everything Stephanye lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stephanye's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Young adult issues
How evidence-based approaches translate to online care
Stephanye uses several evidence-based techniques that work well in conversational therapy. Cognitive Behavioral Therapy helps people notice and change unhelpful thinking and behavior patterns; it is often used for anxiety, depression, anger, and stress by teaching practical coping strategies. Mindfulness practices teach simple attention and breathing skills that reduce reactivity and help with emotional regulation and grounding. Solution-Focused methods zero in on strengths and small, achievable steps to move toward clear goals.Finding the right approach is a collaborative process. The therapist will ask about your goals, daily routines, and what has or hasn’t helped in the past. Together you will try methods that fit your needs and adjust them as progress unfolds.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by cutting travel time, offering shorter check-ins when needed, and allowing sessions from wherever the client is working or resting. These practical benefits often help people stay consistent with therapy while working on emotional regulation, anger management, and life changes.
Questions people ask about Stephanye
What kinds of concerns does Stephanye address?
She helps with stress, anxiety, depression, trauma and abuse, relationship problems, grief, self-esteem, anger, addictions, ADHD, bipolar issues, career stress, and coping with life changes.
How would you describe her therapeutic approach?
Her approach is warm, collaborative, and practical. She uses evidence-based techniques and focuses on skills people can use between sessions.
What is her clinical background and experience?
Stephanye began her career as a chiropractor for over a decade before moving into mental health counseling and has four years of counseling experience.
Where is Stephanye licensed to practice?
She holds the Licensed Clinical Mental Health Counselor credential, NC LCMHC, and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.