Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- ADHD
How Suzanne works
Practical facts
- Credentials
- LCSW, LICSW
- Licensed in
- Tennessee, Florida, Alabama
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Suzanne
Suzanne Towne is a Licensed Clinical Social Worker who helps people facing stress, anxiety, parenting challenges, anger, self-esteem struggles, ADHD, addictions, relationship issues, grief, and mood concerns. She brings 15 years of social work experience and a long career in mental health to each session. Suzanne speaks English and practices from Tennessee.
Suzanne prefers straightforward, practical work. She listens first, then helps people identify goals and small steps toward them.
Background and approach
Her style is warm and respectful, with a focus on what each person finds most useful. She draws on approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, mindfulness, and solution-focused techniques. Suzanne adapts methods to fit someone’s comfort level and daily life, using simple exercises and real-world tasks rather than jargon.
Her background includes many roles in mental health, from psychiatric nursing to community mental health work. She has experience supporting people with eating disorders, chemical dependency, and intensive psychiatric needs, and has worked with foster parents and therapeutic foster care systems. Sessions are offered by phone, video calls, live chat, or text-based messaging, and she helps people choose what works best.
Suzanne aims to build trust so clients feel able to try new strategies and make gradual changes that fit their lives.
What Suzanne works with
Everything Suzanne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Suzanne's practice.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Bipolar disorder
- Depression
- Coping with life changes
- Adoption and foster care
- Codependency
- Communication problems
- Control issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Women's issues
Approaches Suzanne lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Suzanne Uses Therapy Approaches Online
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then choose actions aligned with their values. It is often used for anxiety, stress, and motivation concerns. Cognitive Behavioral Therapy focuses on spotting unhelpful thought patterns and trying new behaviors to reduce symptoms like panic, low mood, or obsessive worries.Finding the best method is part of the work together. Suzanne will talk with each person about their goals and preferences, and try approaches that fit their daily life. She adapts homework and exercises so clients can test what helps and change course if needed.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video allows face-to-face interaction for in-depth work, phone can be easier when bandwidth is limited, live chat and messaging support short check-ins or written reflections, and texting works well for brief updates. These options make it easier to keep therapy consistent and to practice techniques between meetings.
Questions people ask about Suzanne
What problems does she help with?
Suzanne supports people with stress, anxiety, anger, parenting concerns, self-esteem challenges, ADHD, addictions, relationship and family issues, trauma and abuse, grief, mood disorders, eating concerns, and coping with life changes.
What is her general approach in sessions?
She uses a person-centered, practical style that focuses on goals and small steps. Techniques may include mindfulness exercises, cognitive-behavioral strategies, and solution-focused tasks chosen to fit the client.
How much experience does she have?
She brings 15 years as a licensed social worker and many additional years working in mental health settings, including psychiatric nursing and community care.
Where is she licensed and based?
Suzanne holds LCSW and LICSW credentials and practices from Tennessee. The profile lists specific license abbreviations as LCSW and LICSW.
Which languages are supported?
Sessions are offered in English only.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.