Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
How Tara works
Practical facts
- Credentials
- LPC
- Licensed in
- Wisconsin
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Tara
Tara Fischer is a licensed professional counselor in Wisconsin who helps people manage anger and related struggles. She focuses on practical steps people can use each day. Tara listens without judgement and supports clients as they learn new ways to cope and respond.
Tara brings six years of clinical experience from a range of settings. She draws on Client-Centered Therapy to follow each person’s pace and priorities. She also uses ideas from Cognitive Behavioral Therapy to spot thinking patterns that feed anger, anxiety, and low mood.
Background and approach
Sessions are collaborative and goal-oriented. Clients work on skills for stress reduction, emotion regulation, and clearer communication. Tara also helps people sort practical problems tied to parenting, work, or major life changes.
She has experience with ADHD, autism, trauma and abuse, postpartum depression, and relationship concerns. Tara pays attention to how emotional, physical, and spiritual needs interact for each person. That helps her tailor steps that feel realistic and useful.
Tara prefers straightforward language and short-term, focused work when it fits a person’s goals. She offers video calls, phone sessions, live chat, and text-based messaging. People who want to begin fill out a short matching questionnaire and schedule a time that works for them.
What Tara works with
Everything Tara lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tara's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- ADHD
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Emptiness
- Family problems
- Isolation / loneliness
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Approaches Tara lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic methods used in online sessions
Client-Centered Therapy focuses on listening and responding to each person’s own priorities. It helps people feel understood and guides change at a pace that fits their needs. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical exercises to change unhelpful thinking and reduce symptoms like anxiety, depression, and anger.Finding the right approach is part of the online process. The therapist works collaboratively with each person to decide which methods match their goals and daily life. Initial sessions are used to learn what is most important and to shape a plan that can be adjusted over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging can serve as brief check-ins, skill practice, or support between longer sessions. These options give flexibility so therapy can fit work, parenting, or other responsibilities while keeping the focus on practical skill building.
Questions people ask about Tara
What concerns does Tara commonly address?
She works with stress, anxiety, depression, anger, self-esteem, relationship problems, parenting strain, and effects of trauma and abuse. She also focuses on ADHD, eating concerns, and young adult issues.
What is her therapeutic style like?
Her approach is client-centered and collaborative. She blends goal-focused techniques and practical skills so people can try changes between sessions.
How much clinical experience does she have?
She has six years of experience working in a variety of clinical settings. That experience includes work with people affected by autism, ADHD, and trauma.
What are her credentials and where is she based?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing and payment work?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by choosing the Start Therapy button and completing a brief matching questionnaire. Then schedule sessions according to the therapist's availability.