Tashinika Crowley, LPC
Practical, goal-focused counseling for everyday struggles
Book with TashinikaWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
How Tashinika works
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi, Tennessee, Idaho, Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Tashinika
Tashinika Crowley is a Licensed Professional Counselor who focuses on practical, goal-oriented care. She draws on cognitive approaches to help people spot unhelpful thinking and try new behaviors. Her style is direct and compassionate, aimed at making therapy useful in day-to-day life.
She earned a PhD in Social Work from Jackson State University and a master’s degree in counseling from Mississippi College. With ten years of experience, she has worked across community settings and correctional environments.
Background and approach
That range has shaped an ability to adapt sessions to different life situations. In sessions she uses Cognitive Behavioral Therapy to help people notice thoughts that contribute to worry, anger, or low mood and then test new ways of responding. She also draws on Client-Centered techniques to keep the conversation focused on what matters most to the person in front of her.
When deeper patterns show up, she may introduce psychodynamic ideas to look at how past experiences influence present choices. Tashinika helps people handle stress, anxiety, relationship strain, trauma, grief, anger, and changes that come with career or parenting challenges. She also supports clients facing identity and intimacy issues, bipolar mood shifts, and attention challenges like ADHD.
Her approach is straightforward: set clear goals, try concrete strategies, and review progress together. People can expect a collaborative process that emphasizes small, manageable steps. Sessions are aimed at practical change while also making space for personal understanding and growth.
What Tashinika works with
Everything Tashinika lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tashinika's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
Approaches Tashinika lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that work online
Client-Centered Therapy focuses on listening and reflecting so the person feels heard and can decide what to work on. It helps with self-esteem, relationship concerns, and making sense of big life changes. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and actions, and uses small experiments to test new ways of coping. It is often helpful for anxiety, anger, depression, and ADHD-related challenges.Choosing the right approach is part of the work together. The therapist will discuss options, try techniques, and adjust plans based on a client’s goals and preferences. This collaborative process helps match methods to what actually helps the person in real life.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video lets you use visual cues for deeper conversation, phone calls can be simpler when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between appointments.
Questions people ask about Tashinika
What kinds of problems does she help with?
Tashinika addresses stress, anxiety, anger, depression, trauma and abuse, relationship and intimacy concerns, grief, parenting and career challenges, bipolar issues, ADHD, and LGBT-related matters.
What is her therapeutic style like?
She blends Cognitive Behavioral Therapy with client-centered methods and psychodynamic ideas when useful, keeping work focused on practical changes and the client’s goals.
What is her clinical background?
She holds a PhD in Social Work from Jackson State University and a master’s degree in counseling from Mississippi College, and has ten years of professional experience.
Where is she based and licensed?
She practices from Mississippi and holds the LPC credential with licenses in Tennessee and Texas listed as TN LPC and TX LPC.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Work can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.