Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
How Tiffani works
Practical facts
- Credentials
- LPC
- Licensed in
- Tennessee
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Tiffani
Tiffani Wiles is a Licensed Professional Counselor (LPC) with 14 years of clinical experience helping people manage strong emotions and heal from past hurts. She focuses on practical steps you can take when stress, anger, anxiety, or grief feel overwhelming. Her style is open and nonjudgmental so clients can talk honestly and begin to move forward.
Tiffani draws on several well-established approaches to meet people where they are. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and change behavior.
Background and approach
Dialectical Behavior Therapy helps with emotion regulation and coping skills when feelings are intense. Eye Movement Desensitization and Reprocessing can be part of trauma work when past events keep causing distress. Her background includes work with survivors of sexual, physical, and emotional abuse.
She has also supported people dealing with addiction, bipolar disorder, depression, ADHD, and parenting challenges. Tiffani mentions experience with veterans and first responders and aims to provide respectful care to people from many walks of life. Sessions are offered in English and are available in Tennessee.
She provides several online formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs. Fees vary by location and are billed through a subscription that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules based on therapist availability.
Tiffani emphasizes working together to find goals and small steps that fit each client's life.
What Tiffani works with
Everything Tiffani lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffani's practice.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tiffani lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Client-Centered Therapy focuses on listening and building trust so people can describe what matters most and set goals that feel realistic. It helps when someone needs a calm space to sort through feelings and decide next steps.Cognitive Behavioral Therapy, or CBT, helps identify patterns of thinking that lead to strong emotions or unhelpful behavior and teaches practical steps to change them. It works well for anxiety, depression, anger, and stress by giving clear skills to practice between sessions.
Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and improving interpersonal effectiveness. It is useful when emotions feel intense and skills are needed to manage reactions day to day.
Figuring out the best approach is part of the work together. The therapist will review your concerns, goals, and preferences and suggest which methods to try. That decision is collaborative and can change as progress is made.
Online therapy offers flexibility for people with busy schedules or mobility limits. Video calls support face-to-face conversation, phone sessions use less bandwidth, live chat can be used for shorter check-ins, and text messaging lets clients share updates between sessions. These options make it easier to maintain momentum and practice new skills in everyday life.
Questions people ask about Tiffani
What concerns does this therapist address?
Tiffani helps people with stress, anxiety, trauma, anger, grief, depression, addictions, ADHD, parenting challenges, and related issues listed in her specialties.
What is her therapeutic approach and style?
She uses a collaborative, nonjudgmental approach with practical methods like CBT, DBT, and EMDR to teach skills and process difficult memories.
How much clinical experience does she have?
She has 14 years of experience working with individuals affected by trauma, emotional struggles, and life transitions.
Where is this therapist based and licensed?
She practices in Tennessee and is a Licensed Professional Counselor, LPC, with the credential noted as TN LPC.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and communication preferences.
How are costs handled for therapy?
Fees vary by location and therapist availability; sessions use a subscription billing model that can be canceled at any time.
How do I start a therapy match?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.