How Tiffany works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Tiffany
Tiffany Newman is a Licensed Professional Counselor (LPC) based in Pennsylvania with 14 years of clinical experience. She combines practical strategies with a warm, straightforward approach so people can start feeling steadier in day-to-day life. She draws on a mix of approaches to match each person's needs.
Sessions often use cognitive-behavioral techniques to change unhelpful thinking and behavior. Mindfulness practices and acceptance-based ideas are used to help people manage strong feelings and stay focused on values that matter.
Background and approach
Tiffany has worked in outpatient settings supporting people with mental health and substance use concerns. She brings experience helping with stress, anxiety, depression, addiction, anger, grief, parenting strain, sleep and eating issues, attention concerns, and coping with life changes. She also supports those facing relationship or intimacy worries and people processing trauma or family-of-origin issues.
Her style is direct but compassionate. She listens first and then helps set small, concrete goals. Clients can expect practical tools they can use between sessions and an emphasis on skills that build resilience over time.
Sessions are offered in English and are available to international clients as noted. Tiffany works with video calls, phone sessions, live chat, or text-based messaging, and uses a subscription model that can be canceled at any time.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffany's practice.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tiffany lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Tiffany Uses Evidence-Based Approaches Online
Acceptance and Commitment Therapy, or ACT, focuses on noticing difficult thoughts and feelings without getting stuck in them and then taking actions that align with personal values. It can help with anxiety, depression, anger, and motivation problems. Cognitive Behavioral Therapy, CBT, targets the thoughts and behaviors that keep problems going and teaches clear tools to reduce symptoms and change patterns. It is commonly used for anxiety, depression, sleep, and eating concerns. Mindfulness Therapy teaches simple attention and breathing practices to calm the body and reduce reactivity when strong emotions arise, which can be useful for stress, anger, and impulse control.Choosing the right approach is a shared process. Tiffany will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy flexible. Video is helpful for face-to-face conversation and skill-building, phone works well when bandwidth is limited, live chat is useful for brief check-ins, and text messaging supports ongoing skills practice between meetings. These options help people fit appointments around work, caregiving, or travel while keeping therapy consistent and accessible.
Questions people ask about Tiffany
What concerns does Tiffany often help with?
She helps people facing stress, anxiety, depression, and addiction as well as anger, grief, sleep and eating problems, relationship and intimacy worries, parenting strain, ADHD, and coping with life changes.
What is her therapeutic style like?
Sessions are practical and straightforward. She listens, sets small goals, and teaches skills to manage difficult emotions and behavior between sessions.
How much clinical experience does she have?
Tiffany has 14 years of clinical experience working in outpatient settings with people facing mental health and substance use concerns.
What credentials and region apply to this therapist?
She is a Licensed Professional Counselor, LPC, licensed in Pennsylvania.
Which languages are used in sessions and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Cost varies with location and depends on the subscription used by the service; the subscription can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.