Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
How Tina works
Practical facts
- Credentials
- LCSW
- Licensed in
- Tennessee
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Tina
Tina Brown is a Licensed Clinical Social Worker who helps people manage strong emotions and life stressors. She focuses on practical steps that lead to small changes people can keep in their daily routines. Tina speaks plainly and aims to make starting therapy feel straightforward and manageable.
She draws on nine years of experience working with concerns such as anxiety, depression, grief, anger, trauma and parenting strain. Sessions focus on what feels most urgent to the person in front of her, and on breaking down larger problems into simple next steps.
Background and approach
People often leave sessions with one or two concrete tasks to try between meetings. Tina uses client-centered conversations to understand each person’s priorities, and she blends techniques from cognitive behavioral therapy to tackle unhelpful thinking and behavior patterns. She also uses solution-focused strategies to set short-term goals and motivational interviewing to help sustain changes people choose to make.
Her background as an LCSW in Tennessee informs a practical approach to counseling. Tina pays attention to how daily life - work, caregiving, health concerns, and relationships - affects mood and coping. She helps people develop new routines, improve communication, and handle transitions with clearer plans.
People meet with Tina by video, phone, chat, or text-based messaging. She explains the next steps for starting therapy and helps match each plan to what fits a person’s schedule and needs.
What Tina works with
Everything Tina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tina's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Client-Centered Therapy puts the person’s goals first and starts by listening to what matters most. Online sessions allow Tina to ask about daily routines, stressors, and priorities so they can set realistic steps together. Cognitive Behavioral Therapy focuses on noticing thoughts and testing small behavior changes to reduce anxiety or anger; that work often includes short exercises and homework people can try between virtual meetings.Choosing an approach is a collaborative process. Tina will discuss options and help decide whether client-centered conversation, CBT techniques, or goal-focused strategies fit a person’s goals and comfort level. Together they review what’s working and adjust methods as needs change.
Online formats like video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy lives. Video works well for conversational sessions that benefit from face-to-face interaction. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text messaging are useful for brief check-ins, quick skills practice, or support between longer visits. These options add flexibility so people can keep progress going even with a busy schedule.
Questions people ask about Tina
What concerns does she address?
Tina works with a range of issues including stress, anxiety, depression, grief, anger, trauma and parenting challenges, plus related topics like caregiver stress and communication problems.
What is her therapy style like?
Her style is practical and person-centered, focusing on clear goals, small steps, and tools to change thinking and behavior over time.
How much experience does she have?
She has nine years of clinical experience as a Licensed Clinical Social Worker working with adults on mood, coping, and life transitions.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee and practices with that credential.
What languages are supported?
Sessions are offered in English.
Which session formats are available?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.