Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
How Victoria works
Practical facts
- Credentials
- LCSW
- Licensed in
- Arizona
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Victoria
Victoria Cannon is a licensed clinical social worker with 13 years of experience helping people cope with stress, anxiety, trauma, depression, anger, and relationship concerns. She uses straightforward, practical steps to help clients feel steadier in day-to-day life. Victoria emphasizes building a trusting connection before jumping into skills or strategies.
She helps people make sense of how past experiences affect present behavior. That often means looking at attachment patterns and how they shape current relationships.
Background and approach
Sessions include learning concrete coping tools and practicing small changes between meetings. Victoria blends mindfulness and acceptance-based ideas with emotion-focused work. That combination supports people who struggle with strong feelings, flashbacks, panic, or mood swings.
She also uses motivational interviewing to support change when habits and addictions get in the way. Her style is calm and direct. She explains techniques in simple language and checks in about what feels useful.
Clients are invited to set goals and move at a manageable pace. Victoria offers video calls, phone sessions, live chat, and text-based messaging. She works from Arizona and holds an Arizona LCSW - a licensed clinical social worker credential.
Sessions are offered in English. To begin, a person uses the Start Therapy button, completes a short matching questionnaire, and schedules a first session based on the therapist's availability.
What Victoria works with
Everything Victoria lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Victoria's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Codependency
- Coping with natural or human-caused disaster
- Dissociation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Somatization
- Young adult issues
Approaches Victoria lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and take actions that match their values. That can be useful for anxiety, chronic stress, and moving past patterns that feed anger. Attachment-Based Therapy focuses on how early relationships shape current bonds and reactions; it helps people understand emotional triggers and build more supported ways of relating. Emotionally-Focused Therapy centers on identifying and working with strong emotions in the moment to improve connection and reduce reactive cycles.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, try strategies in sessions, and adjust the plan as needed. Together they decide which combination of approaches - for example ACT with mindfulness or attachment work - fits the problem at hand.
Online therapy offers practical flexibility. Video calls let people read facial expressions during emotionally focused work, while phone sessions can be a lower-bandwidth option or easier during a busy day. Live chat and text-based messaging are useful for brief check-ins, practicing skills, or when someone prefers written reflection. These formats make it easier to keep therapy consistent around work, parenting, or travel.
Questions people ask about Victoria
What concerns does Victoria address?
She supports people facing stress, anxiety, trauma and abuse, depression, anger, addictions, relationship and intimacy issues, grief, and a range of mood and life-change challenges.
What is her therapeutic style?
Her approach is collaborative and straightforward. She focuses on building a strong working relationship, teaching coping skills, and practicing changes between sessions.
How much experience does she have?
Victoria has 13 years of clinical experience working with people on trauma, attachment concerns, mood disorders, and related issues.
What are her credentials and location?
She holds an Arizona LCSW, which stands for licensed clinical social worker, and practices from Arizona.
Which languages and international options are available?
Sessions are offered in English. She is not accepting international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I get started?
Click the Start Therapy button, fill out a short matching questionnaire, and then schedule a session according to the therapist's availability.