Yvonne Solomon, LCMHC
Experienced counselor focused on practical change
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
How Yvonne works
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Yvonne
Yvonne Solomon is a licensed clinical mental health counselor (LCMHC) with 30 years of experience helping people cope with anger, stress, anxiety, and life changes. She works directly with adults to address depression, grief, addictions, relationship and intimacy concerns, and parenting stress. Sessions focus on practical steps people can use between meetings to make daily life more manageable.
Her approach blends client-centered listening with techniques drawn from cognitive behavioral therapy and motivational interviewing.
Background and approach
That means she listens first, then helps clients test small changes and reframe unhelpful thoughts. The work is collaborative and goal-oriented, with attention to what each person values and wants to change. Yvonne draws on decades of clinical experience across many challenges, including trauma and abuse, bipolar disorder, panic attacks, and ADHD.
She also supports people facing caregiver strain, isolation, forgiveness struggles, and questions about life purpose. Her long practice means she has seen many patterns and can offer straightforward strategies that fit everyday life. People who meet with her can expect clear conversation, problem-solving, and pacing that respects how ready they are to try new things.
She uses solution-focused techniques when a short plan is helpful and trauma-focused methods when past events need careful processing. Yvonne emphasizes small, achievable steps and tracks progress with each session. She practices in North Carolina and offers sessions in English.
Yvonne helps people who want a therapist who combines steady experience with practical tools for managing anger, mood issues, and stressful life transitions.
What Yvonne works with
Everything Yvonne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Yvonne's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Avoidant personality
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Emptiness
- Fatherhood issues
- Forgiveness
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Workplace issues
Approaches Yvonne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted for online care
Yvonne uses client-centered therapy to start by hearing what matters most to each person and building goals that reflect their priorities. That approach helps when someone needs a calm, listening space to sort feelings and decide what to try next.She also uses cognitive behavioral therapy to help people identify and change unhelpful thoughts and behaviors. CBT is useful for addressing anger triggers, anxiety, panic, and depressive patterns by teaching practical skills and short experiments to test new ways of responding.
Finding the right approach is part of the work together. Yvonne will collaborate with clients to choose techniques that match their goals and comfort level, adjusting pace and focus as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to maximize flexibility. Video lets the therapist see nonverbal cues during deeper work, phone calls can fit around busy schedules or lower bandwidth, and chat or messaging can be used for brief check-ins or ongoing support between sessions. These options make it easier to keep therapy consistent while balancing family, work, and other demands.
Questions people ask about Yvonne
What kinds of problems does Yvonne help with?
She works with adults on anger, stress, anxiety, depression, grief, addictions, relationship and intimacy concerns, parenting strain, bipolar mood issues, ADHD, and related challenges.
What is her therapeutic style like?
Yvonne combines client-centered listening with cognitive behavioral and motivational approaches to set practical goals and try small changes between sessions.
How long has she been practicing?
She has spent 30 years in clinical practice, working with a wide range of issues including trauma, panic, and co-occurring conditions.
Where is she licensed and located?
She holds the LCMHC credential and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
She accepts video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.