Works with
- Anger
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
How Amy works
Practical facts
- Credentials
- LPC
- Licensed in
- West Virginia
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Amy
Amy Norberg is a Licensed Professional Counselor (LPC) based in West Virginia with 13 years of clinical experience. She welcomes people who are struggling with anger and other intense emotions and aims to help them find clearer ways to respond. Amy listens without judgment and helps clients set practical steps they can try between sessions.
Amy uses straightforward, evidence-informed methods to address concerns like anxiety, depression, trauma, and parenting stress.
Background and approach
She also supports people facing life transitions, relationship and intimacy-related issues, workplace strain, and problems with sleep or self-esteem. Clients can expect direct, skills-based work combined with time to talk through feelings. Her approach blends Acceptance and Commitment Therapy, cognitive behavioral techniques, and client-centered work to balance action and understanding.
She draws from Dialectical Behavior Therapy and Emotionally-Focused Therapy when emotion regulation and attachment issues come up. That mix allows for teaching coping skills, practicing communication, and clarifying personal values. Amy has experience supporting people with ADHD, bipolar concerns, compassion fatigue, and grief related to adoption or separation.
She also addresses topics such as codependency, control issues, dissociation, and isolation. She frames challenges as solvable problems that can improve with intentional effort. Sessions focus on realistic tools rather than long explanations.
Amy helps people set small goals, try new responses, and notice what changes. She encourages steady progress and adapts methods to each person's needs.
What Amy works with
Everything Amy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amy's practice.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
- Stress, Anxiety
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Autism and Asperger Syndrome
- Body image
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Amy lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Amy commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy focuses on clarifying personal values and taking small actions that align with those values, which can help when anger or life changes feel overwhelming. Cognitive Behavioral Therapy breaks down thoughts and behaviors into manageable pieces and teaches practical skills to reduce anxiety, improve mood, and change unhelpful reactions.Finding the right approach is part of the process. Amy collaborates with each person to see which methods fit their goals and preferences, and she adjusts the plan as progress is made. That means trying techniques, checking what helps, and shifting focus when needed so the work stays relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and real-time skill coaching. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit quick check-ins, brief coaching, or ongoing support between longer sessions. These options make it easier to fit therapy into busy schedules and to practice new skills in daily life.
Questions people ask about Amy
What kinds of problems does this therapist address?
Amy works with people dealing with anger, anxiety, depression, trauma and abuse, stress, parenting strain, relationship and intimacy-related issues, sleep problems, self-esteem, career concerns, ADHD, bipolar symptoms, and compassion fatigue.
How would you describe the therapeutic style?
The style mixes practical skill teaching with listening and exploration. Sessions often include cognitive behavioral techniques, acceptance-based exercises, and client-centered conversation to help people try new behaviors.
What is her professional background and experience?
Amy has 13 years of experience in mental health settings. She has worked across different clinical environments and has experience with a wide range of age groups and concerns.
What credentials and location should I know about?
She is a Licensed Professional Counselor, credentialed as WV LPC, and practices from West Virginia.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How are costs handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What do I do to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.