Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
How Andrew works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Maine
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Andrew
Andrew Bradley is a licensed clinical social worker (LCSW) based in Maine with 15 years of experience. He helps people manage stress, anxiety, addictions, anger, low self-esteem, and depression. He aims to make first steps feel doable and respects each person’s knowledge of their own life.
In sessions he focuses on practical strategies that fit daily life. He helps people notice patterns that keep anger or anxiety active and then work on small changes.
Background and approach
He also supports people who struggle with motivation, confidence, or recurrent low mood. Andrew pays attention to relationship patterns such as attachment and communication problems. He talks with clients about control issues, forgiveness, guilt, and rebuilding trust in themselves.
These conversations often include ways to handle social anxiety, isolation, and body image concerns. He has worked with stress tied to caregiver roles, divorce and separation, and life transitions. He also supports people facing panic attacks, post-traumatic stress, and mood disorders by breaking problems into manageable steps.
He encourages self-compassion and practical routines to steady daily life. Sessions are collaborative and goal-focused. Andrew offers straightforward feedback, teaches coping skills, and helps clients track progress over time.
He invites people to try small changes and adjust the work as needed.
What Andrew works with
Everything Andrew lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Andrew's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
How evidence-based techniques work online
Andrew uses evidence-based therapeutic techniques that focus on changing patterns and building skills. One common approach is skills-based work that teaches coping tools for anger and anxiety, such as breathing, grounding, and stepwise behavior changes to reduce reactivity. This helps when emotions feel overwhelming and you want concrete steps to try.Another approach is problem-focused work that breaks larger issues into manageable tasks. For concerns like addiction, depression, or motivation, this method sets small goals and tracks progress so weeks feel more productive. It often includes checking what helps and what gets in the way of change.
Finding the right approach is part of the process. Andrew will collaborate with each person to pick methods that match their needs, goals, and preferences. He adjusts the plan as people learn what works best and as goals change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful for a full conversation and visual cues. Phone can be easier when bandwidth is limited. Live chat and messaging let people check in between sessions or fit brief exchanges into a busy day. These options make it easier to work on anger, anxiety, and daily stress from different places and schedules.
Questions people ask about Andrew
What concerns does this therapist address?
He supports people dealing with stress, anxiety, addictions, anger, low self-esteem, and depression. Additional topics include attachment issues, body image, caregiver stress, and communication problems.
How would you describe his approach in sessions?
He uses evidence-based therapeutic techniques and focuses on practical strategies you can use day to day. Sessions emphasize identifying patterns, building coping skills, and setting achievable goals.
What experience does he bring?
He has 15 years of professional work experience and has helped people with a wide range of mood and behavior concerns. That background informs his practical, step-by-step approach.
Where is he licensed and practicing?
He is a licensed clinical social worker, LCSW, licensed in Maine. His listed location is Maine.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging. Different formats let people choose what fits their routine.
How does cost and payment work?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
What steps are needed to begin therapy?
To start, select the Start Therapy button, fill out a short matching questionnaire, and schedule a time based on therapist availability.