How Heather works
Practical facts
- Credentials
- LPC, LCPC
- Licensed in
- Connecticut, Maine, New Jersey
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Heather
Heather Revill is a Licensed Professional Counselor (LPC) with 12 years of experience. She practices from Maine and focuses on helping people set and reach clear goals. Her style is warm, collaborative, and down-to-earth, with an emphasis on listening and building trust early in treatment.
She uses practical techniques to address stress, anxiety, depression, and anger. Heather also helps people dealing with relationship concerns, grief, trauma and abuse, parenting strain, substance issues, and career questions.
Background and approach
She tailors approaches to each person rather than relying on one fixed method. Heather blends client-centered work with cognitive behavioral tools and mindfulness exercises to create manageable, goal-focused plans. She also draws from dialectical behavior strategies and motivational interviewing when useful.
Sessions are used to set small steps, practice skills, and check progress together. Her background includes a master’s degree in Human Behavior with a counseling specialization and over a decade working with diverse concerns such as foster care and adoption, postpartum depression, ADHD, and issues around identity and non-monogamous relationships.
Heather describes her role as supporting people to recognize strengths and find practical ways forward. Outside of her practice she spends time with family and her dog, enjoys hiking, yoga, and following sports. Her approach is steady and personable, aimed at helping people make changes that fit their daily lives.
What Heather works with
Everything Heather lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Heather's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Adoption and foster care
- Emptiness
- Fertility issues
- Jealousy
- Life purpose
- Polyamory / non-monogamous relationships
- Postpartum depression
- Self-love
- Young adult issues
Approaches Heather lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online sessions
Client-centered therapy focuses on understanding each person's perspective and building a supportive relationship. Online sessions give space for this through regular check-ins, reflective listening, and collaborative goal setting that fit each person's pace.Cognitive Behavioral Therapy, or CBT, uses structured tools to change unhelpful thinking and behavior patterns. In video or phone sessions this often looks like setting specific homework, reviewing progress, and practicing coping techniques together between meetings.
Dialectical Behavior Therapy, or DBT, emphasizes practical skills for managing intense emotions and improving relationships. Online formats allow brief coaching via chat or text when practicing skills is needed between appointments.
Heather treats finding the right approach as a team effort. She will help clients decide which methods make sense based on their concerns, goals, and what feels manageable. Plans are adjusted over time so the work stays relevant and doable.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, and live chat or text-based messaging suits quick check-ins or shorter exchanges. These options make it easier to fit therapy into a busy schedule and keep momentum between sessions.
Questions people ask about Heather
What kinds of concerns does Heather address?
She works with stress, anxiety, depression, anger, grief, trauma and abuse, relationship and family issues, parenting strain, addictions, and career questions among other concerns.
How would you describe her therapy style?
Her style is warm and client-centered with a focus on collaboration. She helps clients set clear goals and uses practical exercises to track progress.
What experience does she bring to sessions?
Heather has 12 years of experience and has worked with people facing depression, anxiety, substance issues, life transitions, foster care and adoption topics, and trauma.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices from Maine. The credentials are presented as LPC and LCPC as supplied.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Heather offers video calls, phone sessions, live chat, and text-based messaging to match different scheduling and communication needs.
How are costs and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.