April Quigley, LPC, LCPC
Compassionate counselor for practical change
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How April works
Practical facts
- Credentials
- LPC, LCPC
- Licensed in
- Maine, Pennsylvania
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About April
April Quigley is a licensed professional counselor who helps people dealing with stress, anxiety, anger, and major life changes. She practices in Maine and brings 11 years of counseling experience to her work. April focuses on the whole person and helps clients find balance in thought, body, and daily life.
April uses clear, practical methods in sessions. She draws on cognitive behavioral techniques and mindfulness to help people notice unhelpful thoughts and try new ways of responding.
Background and approach
She also uses existential ideas to help people find meaning and direction when life feels confusing. Sessions are goal-oriented and collaborative. April helps clients set realistic steps, learn coping skills, and practice them between meetings.
She aims to address the root of problems rather than only managing symptoms. Her background includes work across different settings over more than a decade. April holds the credentials LPC, which stands for Licensed Professional Counselor, and LCPC, Licensed Clinical Professional Counselor.
She works with a range of concerns from depression and trauma to relationship strain and addictions. Outside of counseling she enjoys hiking, gardening, baking, music, and art. That everyday curiosity about life informs a calm, down-to-earth approach in sessions.
April helps people build sustainable skills for everyday life.
What April works with
Everything April lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in April's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
Approaches April lists
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How approaches and online sessions work together
April frequently uses cognitive behavioral therapy to help people spot unhelpful thoughts and try different responses. CBT is practical and focuses on skills you can practice between sessions to reduce anxiety, anger, or low mood.She also uses mindfulness therapy to teach simple awareness skills. Mindfulness helps people notice strong emotions without immediately reacting, which can be useful for anger or stress. Existential therapy is another element she brings in to help people consider values and meaning when life feels uncertain or transitions are underway.
April treats the choice of approach as a collaboration. She will talk with each person about their goals, try methods that fit those goals, and adjust based on what helps. Finding a good fit is part of the work together rather than a one-time decision.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls let you see facial cues and do deeper conversation. Phone sessions use less bandwidth and can be easier during busy days. Live chat and text messaging are useful for short check-ins, practicing skills, or when typing feels more comfortable. These options make it easier to fit therapy into work, home routines, and other commitments.
Questions people ask about April
What concerns does April help with?
She works with stress, anxiety, depression, anger, trauma, grief, relationship strain, addictions, ADHD, and related issues listed in her profile.
What is her therapeutic style like?
Sessions are practical and person-centered. She focuses on setting goals, learning skills, and finding meaning as clients navigate change.
How much counseling experience does she have?
April has 11 years of experience in the field and has worked in a variety of settings during that time.
What credentials and where is she based?
She holds LPC (Licensed Professional Counselor) and LCPC (Licensed Clinical Professional Counselor) credentials and practices in Maine.
Which languages and international clients are supported?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.