Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
Practical facts
- Credentials
- LPC, LCMHC
- Licensed in
- Alaska, Utah
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Brett
Brett Wilcox is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Alaska. He brings 25 years of experience helping people cope with stress, anxiety, depression, relationship strain, anger, and substance concerns. Brett focuses on practical steps clients can use right away to feel steadier and more in control.
Brett often works with people who face trauma, abuse, and family conflict. He also supports those struggling with self-esteem, addictions, and life changes like parenting or caregiving stress.
Background and approach
His background includes extensive group work addressing substance misuse, domestic violence, and related issues. In sessions Brett uses approaches grounded in cognitive behavioral ideas, mindfulness, and motivational interviewing. He frames work in clear, actionable terms so clients can try things between sessions and notice what helps.
He respects each person’s pace and choices and aims to reduce the power imbalance in therapy. Brett values helping people find meaning and ownership in their healing. He listens for the underlying patterns that keep problems cycling and then helps clients experiment with new ways of thinking and acting.
When changes stick, people often report real relief in daily life. Practical matters are straightforward with Brett: he offers video calls, phone sessions, live chat, and text-based messaging. Sessions are conducted in English and he practices from Alaska.
What Brett works with
Everything Brett lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brett's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Addictions
- Family conflicts
- Depression
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Codependency
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Guilt and shame
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Personality disorders
- Post-traumatic stress
Approaches Brett lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Brett’s Approaches Work Online
Cognitive Behavioral Therapy helps people notice thoughts and behaviors that keep problems going and then try different, more helpful actions. It’s useful for anxiety, depression, anger, and habit changes. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm in day-to-day life; it often helps when stress or strong emotions feel overwhelming.Finding the right approach is part of the work. Brett partners with clients to choose what fits their goals and preferences and adjusts methods as progress is made. That collaboration means the plan can change if a strategy isn’t helping or if priorities shift.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is good for a full conversation and visual cues. Phone sessions work when bandwidth is limited or when a shorter check-in is needed. Live chat and text let clients check in between sessions, track small steps, or handle brief concerns without scheduling a full appointment. These options make it easier to fit therapy into work, school, or family routines while working with licensed professionals.
Questions people ask about Brett
What concerns does Brett address?
He helps with stress, anxiety, depression, anger, relationship problems, trauma and abuse, self-esteem, addictions, family issues, and coping with life changes.
What is his therapeutic style like?
Sessions are practical and collaborative, using cognitive behavioral ideas, mindfulness, and motivational interviewing to build skills and try small changes between meetings.
How much experience does he have?
Brett has 25 years of experience working as a mental health and substance abuse counselor, including leading group programs for substance misuse and interpersonal violence.
What credentials and location are listed?
He holds LPC and LCMHC credentials and practices in Alaska.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.