Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
How Jennifer works
Practical facts
- Credentials
- LPC
- Licensed in
- West Virginia
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Reed-Grimmett is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, anger, and life changes. She speaks plainly and aims to create a space where clients can be heard. Her approach combines listening with practical steps to feel better now and build skills for the future.
Clients can expect a calm, warm style that focuses on teamwork and clear tools. Jennifer often offers short-term strategies to reduce overwhelm while also working toward longer goals.
Background and approach
She values straightforward language and avoids heavy jargon so people can understand each step. With 24 years of experience, she draws on a range of methods to match the person in front of her. Jennifer has a background in criminal justice and has worked with issues like trauma, grief, addictions, and compassion fatigue.
That experience informs how she helps people manage strong emotions and rebuild daily routines. Sessions commonly include exercises to lower stress, skills to handle intense feelings, and conversations about what matters most to a client. She pays attention to patterns in relationships, attachment concerns, and behaviors that keep people stuck.
The goal is to develop realistic changes that fit each person’s life and values. Jennifer encourages a collaborative process where clients set goals with her guidance. She helps people explore parenting strain, career worries, sleep problems, ADHD-related challenges, and other concerns to find clearer ways forward.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Jennifer frequently uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on clarifying values and accepting difficult feelings while taking action that matters, which can help with anxiety, anger, and life transitions. CBT breaks down unhelpful thoughts and behaviors into manageable steps and teaches practical skills for mood, sleep, and stress problems.Finding the right approach is part of the therapy process. Jennifer works collaboratively to identify which methods fit a person’s needs and goals. She checks in regularly and adjusts strategies so the work stays practical and relevant to daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video calls let therapists and clients connect visually for in-depth work. Phone sessions can be easier when bandwidth is limited or a shorter check-in fits a break at work. Live chat and text-based messaging are useful for quick reflections, prompts, and ongoing support between longer sessions. These options help people fit therapy into busy schedules and maintain continuity of care from different locations.
Questions people ask about Jennifer
What concerns does she address?
She works with many issues including stress, anxiety, depression, anger, trauma and abuse, parenting strain, addictions, grief, sleep problems, self-esteem, career stress, ADHD, and compassion fatigue.
What is her therapeutic style like?
Her style is warm, plain-spoken, and team-oriented. She offers practical tools, short-term strategies, and longer-term skill building without jargon.
How much clinical experience does she have?
She has 24 years of experience in counseling and brings that background to a wide range of concerns and approaches.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in West Virginia and practices from that region.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with clients within the region she is licensed to serve.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled and how do I begin?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.