Works with
- Anger
- Relationship issues
- Family conflicts
- Coping with life changes
How Joshua works
Practical facts
- Credentials
- LCPC
- Licensed in
- Maine
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Joshua
Joshua Dyer is a licensed clinical professional counselor who helps people manage strong emotions and life challenges. He focuses on practical support for relationship strain, anger, stress, anxiety, addictions, depression, and changes like separation or career shifts. Joshua speaks plainly and centers the person's own goals when planning next steps.
He believes people know important things about their lives already. His role is to listen, reflect, and offer tools that fit each person’s situation.
Background and approach
Sessions aim to make difficult feelings easier to understand and handle. Joshua encourages small, doable changes that build toward larger goals. He draws on several therapy approaches to match what a person needs.
That can mean working on thought patterns, practicing mindfulness, or strengthening emotional regulation skills. Joshua explains methods in simple terms and checks in about what is useful as therapy progresses. With eight years of clinical experience and a Maine LCPC credential, he blends practical techniques with a respectful, collaborative manner.
He has helped people navigate parenting stress, attachment concerns, grief, and control issues, among other struggles. Joshua also supports people dealing with ADHD, social anxiety, and mood concerns. Joshua offers sessions by video call, phone, live chat, or text messaging.
He asks new clients to complete a short questionnaire to help match them to the right plan and then schedule sessions that fit their needs.
What Joshua works with
Everything Joshua lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Joshua's practice.
- Relationship issues
- Family conflicts
- Coping with life changes
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- ADHD
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Guilt and shame
- Life purpose
- Mood disorders
- Social anxiety and phobia
Approaches Joshua lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck by them. It emphasizes values-guided action so someone can take small steps toward what matters despite hard emotions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like anxiety or low mood. CBT gives concrete exercises and homework that often fit well between sessions. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and clearer communication, which can help with intense anger or relationship conflict.Finding the right approach is part of the work. Joshua treats the choice as a collaboration, trying methods and checking what helps. He explains options in plain language and adapts plans based on each person’s goals and feedback.
Online sessions offer flexibility and several ways to connect. Video calls let people use visual cues and longer conversation. Phone sessions can be easier when bandwidth varies or when someone prefers not to be on camera. Live chat and text-based messaging support shorter check-ins, skill practice between meetings, or those who communicate better in writing. These options make therapy more adaptable to busy schedules and changing needs.
Questions people ask about Joshua
What kinds of problems does Joshua help with?
He supports people facing relationship strain, family conflict, anger, stress, anxiety, depression, addictions, ADHD, and life changes like divorce or career shifts.
How would you describe his therapy style?
He works in a straightforward, collaborative way and uses approaches that fit each person. Sessions focus on clear tools, reflection, and small steps toward change.
What experience does he bring?
Joshua has eight years of professional experience and has worked with a range of concerns including attachment issues, caregiver stress, and communication problems.
What credentials and location are listed for Joshua?
He is listed as an ME LCPC, which stands for Licensed Clinical Professional Counselor in Maine.
Which languages are offered for sessions?
Sessions are offered in English only.
What formats are available for meeting online?
Joshua provides video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their day.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started working with him?
Begin by selecting the Start Therapy button and completing a short matching questionnaire; you can then schedule sessions based on therapist availability.