Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
How Rebecca works
Practical facts
- Credentials
- LISW, LICSW
- Licensed in
- West Virginia, Ohio
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Boardman is a Licensed Independent Social Worker who helps people manage strong emotions and overwhelming stress. She approaches clients with respect and direct support. She listens without judgment and focuses on practical steps to reduce distress and improve daily life.
Rebecca draws on 14 years of experience in clinical social work. She uses straightforward, interactive sessions that center on the person's goals. Conversations often include skill-building exercises, behavior changes, and short-term plans to handle immediate problems.
Background and approach
Her work includes support for anxiety, depression, anger, addictions, trauma and abuse, and sleep or eating concerns. She also helps people facing career changes, grief, relationship strains, and life transitions. Rebecca is experienced with ADHD, bipolar conditions, chronic illness, caregiving stress, attachment issues, and concerns related to identity and intimacy.
Sessions combine elements from cognitive behavioral techniques, dialectical behavior methods, acceptance and commitment ideas, attachment-based thinking, and client-centered care. Activities and homework are chosen to match each person's situation and goals. Rebecca aims to be clear and practical while remaining empathetic.
Rebecca holds a Master of Social Work from West Virginia University and is licensed as an LISW in Ohio and a LICSW in West Virginia. She offers sessions by video call, phone, live chat, or text messaging to provide flexible options for getting support. To begin, a short matching questionnaire helps connect a person with scheduling options.
Rebecca works collaboratively to set priorities and plan steps forward.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Rebecca often uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and change patterns that keep problems going. CBT is useful for anxiety, depression, anger, and many daily struggles because it focuses on practical steps and small behavior changes.She also draws on Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. These skills are helpful when emotions feel intense or when coping with urges and conflict. Attachment-based ideas are also used to explore how early relationships shape current patterns and to build healthier ways of relating.
Finding the right approach is a shared process. The therapist will review concerns, goals, and preferences and then recommend techniques to try. Sessions are collaborative, with room to adjust methods as progress and needs change.
Online sessions are offered by video call, phone, live chat, or text messaging to make care more flexible. Video calls work well for in-depth conversations and exercises. Phone sessions can fit a break at work or be easier when less bandwidth is available. Live chat or text-based messaging can be used for brief check-ins, skill practice, or when typing feels more comfortable. These options help people keep therapy consistent while fitting it into their daily life.
Questions people ask about Rebecca
What kinds of concerns does she address?
Rebecca helps people with stress, anxiety, anger, addictions, trauma and abuse, depression, and related concerns such as sleep or eating problems and grief.
How would you describe her therapy style?
She uses an interactive, client-centered style that is straightforward and empathetic. Sessions often include practical skills, exercises, and short-term plans to meet goals.
What is her professional background?
She has 14 years of clinical social work experience and completed a Master of Social Work at West Virginia University.
What credentials and location are listed?
Rebecca holds LISW and LICSW credentials and is licensed in Ohio as an LISW and in West Virginia as a LICSW. She practices from West Virginia.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does pricing and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.